Unashamed Strength

Screwing around at my place of employment #weakpots #rpowerlifting #FunFriday

Fridays are for fun lifts. 85 lbs one arm snatch #weakpots #rpowerlifting

So this was a bad angle but if you look in the mirror you can see me press 200 lbs overhead for the first time. So that's neat #rpowerlifting #weakpots

First low bar squat in over 3 months. 350 for an ok single. Trying to get back in the swing of things #powerlifting #squat #squateveryday

130 kg (286 lbs) for a beltless paused double on front squat. This is 5 kg (11 lbs) higher than my best belted double. Did some bike work after this but couldn't really run today. Weightlifting is hard on the legs. #squat #weightlifting #weakpots

Terrible angle but this is one of the few times I've been confident catching a clean below parallel. I've still got a long way to go #weakpots #weightlifting #clean #jerk #snatch

Terrible angle, but not a terrible clean. I've never been able to catch anything in the bottom so this was pretty good at 215 lbs #weightlifting #clean #squat #weakpots

Hit the hook on the way up, but this was the 2nd of 5 singles at 315 lbs. Bench is feeling good after hitting an all time raw PR yesterday #bench #powerlifting #usapl #fitness #rpowerlifting #weakpots #rweakpots

First couple reps of top set today. 240x3 close grip bench. Feeling good, man #powerlifting #rpowerlifting #bench #fitness