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Communicating the language of Soul through embodiment.

idc anymore i think we should be a burden to each other

and yes this includes a certain degree of tolerance for emotional burden, all else being equal. my love for you, and loyalty to you, is not dependent on how easy you make it for me to love you. i don’t value you for how little trouble you cause me. i want to learn how to take you for who you are, instead of who i want you to be or who i think you should be

Do not waste your tears over fascists. "He was somebody's this, he was somebody's that". Michael Brown was someone's son, and so was Trayvon Martin, Tamir Rice, Emmett Till. Sandra Bland was someone's daughter, and so was Breonna Taylor, while she slept. Sonya Massey, too, was someone's baby girl. Latasha Harlins was someone's baby. Martin Luther King Jr was somebody's son, husband and father, and yet the FBI killed him. Fred Hampton, Malcolm X, Patrice Lumumba. Hind Rajab, someone's baby. Khaled Nabhan, and his granddaughter, soul of his soul. Refaat Alareer. And on and on and on, every martyr, every Black and Palestinian person whose been told over and over again how cheap our blood is, how NOTHING our life is. I do not weep over the death of white supremacist, I fucking cheer. One less of them means a Black or brown child can live another day.

one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become