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these are all free and completely legal academic resources i found with no document download needed, every link opens in browser. Most are articles but it also includes a few thesis <2 enjoy!
ballet in pop/general culture
Media literacy in ballet art
Is dance disrespected in media portrayals?
An examination of the institution of ballet and its role in constructing a representation of femininity
Black Ballerinas in U.S. Popular Culture
‘… sure to delight every ballet fan’: Consuming ballet culture through girls’ periodical Girl, 1952–60
ballet and the body
Sleep Quality in Professional Ballet Dancers
A Prospective Study of Eating Disturbances in the Ballet
Pain and pain tolerance in professional ballet dancers
Physiological fitness & professional classical ballet performance : a brief review
Physical activity, body composition and bone density in ballet dancers
“Can A Ballerina Eat Ice Cream?”: A Mixed-Method Study on Eating Attitudes and Body Image in Female Ballet Dancers
Anatomy of Ballet: How the Physicality of a Ballerina Shapes a Sense of Self
Drive for thinness, bulimia and body dissatisfaction in Turkish ballet dancers and ballerinas
Behind the Curtain: Ballet Dancers’ Mental Health
The black dancing body as a measure of culture
Publicizing transgender ballet dancers: a pas de deux of inclusion and reiterative gender norms
National Dances of The Nutcracker : A Study of Racial, Cultural, and National Depictions in a Classical Ballet
ballet and injuries
Corps de Ballet: the case of the injured ballet dancer
Incidence and Prevalence of Musculoskeletal Injury in Ballet
Overuse Injuries in Professional Ballet : Injury-Based Differences Among Ballet Disciplines
Injury in Ballet: A Review of Relevant Topics for the Physical Therapist
Injuries in pre-professional ballet dancers: Incidence, characteristics and consequences
Risk Factors for Lower-Extremity Injuries in Female Ballet Dancers: A Systematic Review
ballet dancers
Male Ballet Dancers and Their Performances of Heteromasculinity
The trait emotional intelligence of ballet dancers and musicians
Giving more weight to the ballerina: Material agency in the world of pointe shoes
ballet as a dance style
Varieties of habitus and the embodiment of ballet
An Anthropologist Looks at Ballet as a Form of Ethnic Dance
ballet (the title of the article isn't very clear, it's a look at the history of ballet)
Ethereal expression: Paradoxes of ballet as a global physical culture
Time Motion and Video Analysis of Classical Ballet and Contemporary Dance Performance
teaching ballet
E-Ballet: Designing for Remote Ballet Learning
Effect of teaching with mirrors on ballet dance performance
Prevalence of Lateral Bias in the Teaching of Beginning and Advanced Ballet
Ballet Pedagogy and a “Hard Re-Set”: Perspectives on Equitable and Inclusive Teaching Practices
Psychological Well-Being and Adult Ballet: From the Perspective of the Adult Ballet Teacher
The influences of an exemplary ballet teacher on students’ motivation: ‘The Finnish Way’
Blended learning : a new approach to teach ballet technique for undergraduate students
on specific elements of technique
Static and dynamic balance in ballet dancers: a literature review
The Effects of Supplemental Weight Training for Ballet Dancers
Anthropometric factors affecting vertical jump height in ballet dancers
Relationship Between Hip External Rotation and Turnout Angle for the Five Classical Ballet Positions
Sauté External Rotation in Beginner and Advanced Ballet Dancers Trained in Different Backgrounds: The Turnout Paradigm
Effect of different spotting heights on ballet pirouette performance
other random interesting resources
A mixed-methods study into ballet for people living with Parkinson's
The Relationship Between Imagery and Competitive Anxiety in Ballet Auditions
Cyclic patterns of high-risk behaviours within ballet culture
Cultural, Political, and Choreographic Developments of Feminism in Classical Ballet
Origin and Ownership from Ballet to Anime
The Effect of Ballet Dance Attire on Body and Self-Perceptions of Female Dancers
"I set as my goal to be the best dancer I could be. Not the most famous or the highest paid dancer, just the best I could be. Out of this discipline came great freedom and calm."
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A trio of landmark dance performances did more than just innovate; they formed a revolutionary triptych that spurred a modern dance transformation. Vaslav Nijinsky’s The Rite of Spring (1913), Martha Graham's Appalachian Spring (1944), and Alvin Ailey’s Revelations (1960) yanked dance from the heave
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A film adaptation of Maddy Joss' choreography which explores themes of body autonomy, ritual and power dynamics in the world of dance
Good afternoon Tumblrinas . I just wanted to take a second to plug a film I’m producing with a very good friend. We’re currently raising a bit of money to cover costs- as this is all self produced by working artists living in EXPENSIVE ass nyc- and to generate publicity about a project I care so deeply about. The performance explores the often toxic power dynamic between dancer and choreographer, and Maddy hopes to empower fellow dancers to transcend beyond the binds of the art-form’s Pavlovian expectations. It is to be filmed in a gorgeous church space in Queens, NY to emphasize the ritualistic, ecstatic and agonizing ethos of dance. Please have a look at the Kickstarter link and share if you can!! 🩰🖤💞
Step up to soussus and get your balance before you start the turn. It might be slow at first, but with practice, you'll be able to get on balance right away and do quicker, cleaner soutenus.
You wrote about somatics a while ago, do you have any resources for where to start?
This is the real core text of the somatics movement, and I’ve read it several times over. Mabel Todd is thought by many to have been far ahead of her time (the book was published in 1937) and a surprising majority of dancers, singers, actors, and other performance artists I know have read her work cover to cover and treat it as a sacred text in the world of physiological discipline. I would recommend reading it with a critical but open mind, and branching out into other books and articles if you need. I’m happy to recommend some that I personally found yo be interesting reads. The Thinking Body is widely available to read for free online—you can read it on the Internet Archive here.
I confessed that I had the burning desire to be excellent but no faith that I could be.
Martha said to me, very quietly: "There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium, and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open."
-- Martha: The Life and Work of Martha Graham, Agnes de Mille
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