A ⚡️🌵

STUDIO GHIBLI + FOOD

Spirited Away (2001) When Marnie Was There (2014) Howl’s Moving Castle (2004) Ponyo (2008) Kiki’s Delivery Service (1989) From Up on Poppy Hill (2011)

sounds like someone needs to go in the water

you are divinely feminine

its who you are

embrace yourself as feminine

“The most disrespected person in America is the black woman. The most unprotected person in America is the black woman. The most neglected person in America is the black woman.”

-Malcolm X (1962)

understand and appreciate...

...what you are going through and how it affects you. anxiety, even though considered mostly as just nervousness by most people, can be extremely exhaustive.

your mind is on an overdrive. you are usually ,if not always, overthinking. overthinking about your past, present and future. your choices, decisions, happenings, opportunities, reactions, thoughts and everything else under the sun.

your brain, which is such an integral part of you, is constantly over worked. what effect do you think that has on you? yes, you are tired. you are sleepy, irritated, nervous, worried, perplexed, all in one!

this kind of burden takes its toll on you and it's NOT your fault. what you need to understand is that you are doing your best and handle it the best you can, with as much relaxation you need.