Nerdy with Muscles

From this post on I claim no responsibility...and Lord knows I need it...so shut your phone's off for tonight...lol! But seriously not kidding. That's your PSA for tonight Happy Birthday Angela Mendoza! The same goes for Angela. #sanantonio #shenanigans #funtims #happyBirthday #visitsanantonio (at Howl at the Moon San Antonio) https://www.instagram.com/p/B8nTIMLHWVb/?igshid=3njv5hc05jha

Kicking off Freedom Fest tomorrow at @marketsquaresa is @ccp_satx at 12 pm...came out to Sanchos to tell him to get his ass home. 🤣 @mendoza_music210 doesn't even have time to say bye...lol! See you all tomorrow! #SanAntonio #music #supportlivemusic #texas #smallbusiness #supportsmallbusiness (at Sanchos) https://www.instagram.com/p/BzersBbn_8p/?igshid=1gvronv9c54l

So proud of these two...a #LatinGrammy brought back to the #barrio of #SanAntonio on their independent label VDiscos. Looking forward to working together and continued friendship. 2018 Best Tejano Album Winner - Roger Velasquez & The Latin Legendz https://www.instagram.com/p/BzefEqEnMaL6MBoyd1nlEpnx43cQ0u0UGouszI0/?igshid=1obyxhzdpm2da

Hey #Instagram I apologize for ignoring you for almost two weeks...to say I've been busy is an understatement but I'm back and most of these pictures haven't been on Facebook yet...so enjoy but I am sharing this post as well. I've been pulled and stretched many different ways but now I can see several paths for all those I work and/or play with. Here's the thing about me...I love cake but it's the frosting I'm always after...and quite often I consider myself the frosting. I might not be everyone's favorite but it's the first thing you see and taste. I laid low during San Antonio Pride but then again I had a Pride the first weekend of June....and now it's 4th of July weekend. I look forward to seeing everyone out and look forward to many more memories! #sanantonio (at San Antonio, Texas) https://www.instagram.com/p/Bzecza8HHhoBl9WwkuLceBDZ3XfkurtkM97xJw0/?igshid=etcd5za90zok

Next time I'm off...think of this picture before you call...I might be in a moment. Lol! #selfcare #eucalyptus #aromatherapy #eucalyptussaltbath #musclebear #soremuscles #wine #vino #shamelessselfie #selfie https://www.instagram.com/p/ByGrmlWnaiMRGgevN9AhhKzRPs-viWn-xlwPWQ0/?igshid=10rhe3g4jysdr

Look at Father Kevin being good with the baked chicken...meanwhile I chowed down on so fried pork chops. #soulfood #sanantonio (at Mrs. Kitchen Soul Food Restaurant) https://www.instagram.com/p/ByGRU39n6L8NRhP0LUVAMsep3xTRtCFEoZjhZI0/?igshid=1if1nww5prgjd

Proof that I eat.... #tacos are a staple in #SanAntonio (at Historic Market Square) https://www.instagram.com/p/Bx-sIJcnzse/?igshid=1qh028vnu3yp3

Here at the @pridecentersa 8th annual #EmeraldBall produced by @jplproductions #lgbtsanantonio #sanantonio #lgbt (at Living Church at Woodlawn Pointe) https://www.instagram.com/p/Bx6DT88nI46/?igshid=1avr8eecb6s8k

I don't know why but today's lunch location seemed fitting for the day...plus I love a good #torta. @vivavillasa #vivavilla #visitsanantonio #sanantonio #instasatx #selfie #shamelessselfie (at Market Square, San Antonio) https://www.instagram.com/p/Bx5Sm0-HuVn/?igshid=yelj0qgnjuvy

So with the car in the shop I am using @viatransit to get around...halfway home...I could literally walk home because 3 miles is easy...just not in direct sunlight. Just have to mindful with time especially since the bus stop closest to my house only runs every 30 mins but literally just two blocks away...so can't complain. #downtownsanantonio #downtownliving #SanAntonio #instasatx (at Hemisfair) https://www.instagram.com/p/Bx0TOp_lfLe/?igshid=wljg1y1r9y7p

After a @marketsquaresa budget meeting we needed #lunch at @lamargaritasa #sanantonio #visitsanantonio @lafamiliacortez #lafamiliacortez (at Historic Market Square) https://www.instagram.com/p/Bx0Il-clemG/?igshid=101z0wnjy734g

I was still in #beast mode when I posted this story....the text should have read: Thanks to #gymtrainer Raul Torres for pushing me through mental walls and working me for these #gainz. #gymlife #instamuscle #beardedmuscle #beardsofinstagram #musclegrowth #musclebear #gaymuscle @goldsgym #goldsgym (at Gold's Gym) https://www.instagram.com/p/BxyvddPFkaH/?igshid=1dw9nexy8bh3z

...popping in to see #framily and #friends who are also movers and shakers.... @mitierracafesa @lafamiliacortez #mujeresunidasinc (at Mi Tierra Cafe & Bakery) https://www.instagram.com/p/Bxn9zBKF7CG/?igshid=n6vv5pw7dw2h

Chilling with the #Bros.... #chiphi #STMU #SanAntonio (at Historic Market Square) https://www.instagram.com/p/Bxn4AGnlpSC/?igshid=10lcjnclosqnu

Just enjoying the company and the #brotherhood that we have built over the years....in a place I enjoy being at. #daydrinking @vivavillasa @lafamiliacortez #SanAntonio (at Historic Market Square) https://www.instagram.com/p/Bxn32g_F7Hl/?igshid=18zb2lzb4t0uo

@cocinandoconmigue right here on the Market Square #Plaza...an #original #Tejano street #corn. Lol! @visitsanantonio #visitsanantonio #sanantonio #instasatx #texas #texmex #FiestaFoods #StreetFood (at Historic Market Square) https://www.instagram.com/p/BxnY8Ajl8vT/?igshid=u678wlj8kxom