growth

Reminder: you don't have to be at your worst to ask for help. A doctor is in no position of denying you assistance, because there is no such thing as "not sick enough". If that happens, it tells you a lot about the ethics of the healthcare system and its professionals, and it only means you should keep looking for a good doctor. You don't have to earn help, you don't have to deserve it, it is something you ask for because it is your right. You don't have to prove how sick you are to anyone.

My dear followers!! <3 PLEASE reblog and add symptoms you feel are underrepresented in the schizospec/psychosis community!

Image description: "Live life, breathe air, I know somehow we're gonna get there" written in brown around the drawing of a golden frog with wings and a halo.

Reminder: productivity isn't everything - you can't fix all the problems in the world, your worth isn't determined by how much you can do, and you are not machine that goes on and on, so don't overwork yourself at the risk of your own health.