azahar

Today I went to see my GP about getting my Mounjaro prescription refilled and possibly “upgraded”. In case you don’t know, they start you off at the lowest dosage (2.5 mg) which is supposed to get your body used to the medication without too many side effects. Then the usual thing is to up the dosage to 5 mg and see how you get on with that. If you are losing weight at a reasonable rate then you…

New on Bitesize Sevilla 🍊! Giving a Fig – better late than never! Please have a look and if you like it you can give it a “like”. And if you really like it please consider becoming a subscriber (free or paid). Thanks! Giving a Fig

Oleeeeee España!!! ⚽⚽⚽

Remember this? I sure do. It was the first and (for the moment) last time Spain won the World Cup. And while I don’t actually follow football, I like getting involved in the important matches like this (fair weather fan). So I was looking for a bar to watch the final this Sunday, just like I did in 2010, because it really was a lot of fun to go out and meet up with friends and neighbours, and…

So I ate my very first fresh fig today. Yeah, I know (I KNOW). But then one thing led to another and now on Monday you can read ALL ABOUT FIGS on Bitesize Sevilla 🍊 Stay tuned!

Those were the days 🐈🌙 🐈‍⬛

Holy fuck what a movie. And what a cast. Came across this last night by chance and it was just what I needed. A tour de force performance by Ethan Hawke. Loved it.

Sam Neill September 1947 – July 2026 💔 This is such damn sad news. Aside from hia long and respected career as an actor what I think what I loved best about Sam Neill were his quirky and sometimes downright weird “self isolation” advice videos during covid lockdown. And later these lovely vids of him singing show tunes with good friend Jeff Goldblum. By all accounts a wonderful guy, someone…

New on Bitesize Sevilla!🍊 Málaga Wines – beyond sweet & fortified. Please have a look and if you like it you can give it a “like”. And if you really like it please consider becoming a subscriber (free or paid). Thanks! Málaga Wines

These always remind me of sails.⛵

June 1951 – July 2026

Not sure what caused this moment of togetherness (there was nothing happening out in the street, I checked), but I was happy to see it 🐈‍⬛🌙🐾

Every goddam morning…

hydration break

I came across this recipe for Via Carlota’s Insalata Verde on Bluesky the other day and have been dying to try it ever since. So yesterday I went out in search of greens and ended up with five of them, though not exactly the same combo as those in the recipe (who cares, right?) but… THIS is only half of what I bought. I mean, those frisée are monsters. So now I have greens galore and, as you…

New on Bitesize Sevilla!🍊 Sherry Vinegar – an introduction to the wonderful world of sherry vinegar. Have a look and if you like it you can give it a “like”. And if you really like it please consider becoming a subscriber (free or paid). Thanks! Sherry Vinegar