A Yoga Journey

These socks say it perfectly! #makeithappen #mondaymotivation #killinit #yogainspiration #yogateacherlife (at The Yoga Sanctuary)

I mean…could there be a better looking cup of coffee. I don't even drink coffee #irresistible #miel #daggermountain #valpolife #nofilterneeded (at Dagger Mountain Roastery)

And just when you think it's spring & going to be warm… then it snows🌨Only in #NWI #valpolife #snowyspring #nwiweatheriscrazy

So in my 8:30 class this morning as my wonderful students were dutifully doing their #doublepigeon - which the're probably getting sick of😜 - I thought what would it feel like to go backwards, we always fold forward. So I tried it. I think the look on my face says enough. You should try! #changeitup #interesting #perspective #practiceandalliscoming 40 Day of Pigeon #29 #yogaforlent #yogaeverydamnday (at The Lotus Center)

M A K E. T I M E. Hands down the best book I've read in a long time. #whenbreathbecomesair #greatreads #bookstagram #bookhoarder

As yoga teachers we often put our teaching before our own practice. I've been taking more time for myself, slowing down, & getting back to the reason I started on this journey of yoga 🙏 #practiceandalliscoming #40 Days of Pigeon Day #26 #doublepigeon #yogaforlent #yogaeverydamnday #lifeofayogateacher #getonyourmat (at The Lotus Center)

A much needed moment of stillness during this weather crazed Tuesday🌪💨🌨40 Days of Pigeon Day #21 #yogaeverydamnday #yogaforlent #doublepigeon #nwiweatheriscrazy (at The Lotus Center)

40 Days of Pigeon Day #19 #doublepigeon #yogaforlent #yogaeverydamnday (at The Lotus Center)

Digging into my hips & shoulders😐40 Days of Pigeon Day #17 #yogaeverydamnday #yogaforlent #doublepigeon (at The Lotus Center)

I've been holed up in my tiny kitchen on this snowy day. Something about the cold gave me a need to cook everything from protein bars to soup & cake! 40 Days of Pigeon day #16 #yogaeverydamnday #yogaforlent #doublepigeon #foodie #hungryyogi (at The Lotus Center)

Love this mantra tank! Here's to getting s$¡t done! @lornajaneactive 40 Days of Pigeon Day #14 #doublepigeon #yogaforlent #yogaeverydamnday (at The Lotus Center)

40 Days of Pigeon Day #12 #doublepigeon #yogaforlent #yogaeverydamnday #arielview #nostretchypants (at The Lotus Center)

It's Warm & Sunny in February 😎😮 40 Days of Pigeon Day #11 #outdooryoga #yogaeverydamnday #yogaforlent #doublepigeon #sunnysaturday (at The Lotus Center)

A bit of stillness in this whirlwind of a Friday💨 40 Days of Pigeon Day #10 #doublepigeon #yogaforlent #yogaeverydamnday #yayitsfriday (at The Lotus Center)

Double pigeon with a little eagle arm action #yogaisforthebirds 40 Day's of pigeon Day#8 #doublepigeon #yogaforlent #yogaeverydamnday #omshantiom (at The Lotus Center)

40 Days of Pigeon 😉 day #7 #yogaforlent #doublepigeon #yogaeverydamnday (at The Lotus Center)