Dry needling, similar to acupuncture, uses very thin, sterile needles to relieve muscle pain. Â While acupuncture generally focuses on addressing the flow of energy or âqiâ in the body, dry needling is more focused towards relaxing specific muscles in the area of your complaint.
Taut, hypersensitive bands of muscle form through injury, poor posture, overuse, or other muscular stresses. These bands, called Trigger Points, can contribute to both acute and chronic pain and cause pain to radiate out to different areas of the body (eg. A trigger point in your shoulder may cause pain in your wrist). Â In conjunction with other physiotherapy modalities, dry needling will relax these trigger points and aid in treating a wide variety of musculoskeletal conditions.
The process of this modalities is this: thin needles are inserted into the trigger point (painful point in the muscle), and left or manipulated for a short period of time. Â This will cause a twitch response- similar to a small muscle spasm- as the muscle reacts to the painful stimulus and works to correct the cause of the trigger point. Â As the muscle works out its imbalances, it relaxes and resume its normal functions with less pain.
There should be no excessive pain during this technique, nor a sharp pricking sensation. Â You may experience a slight ache or re-creation of your symptoms while the needle is inserted, however some patients donât even notice. Following a dry needling session you may feel tired, but there should be no lingering effects. Â Unless your therapist has recommended otherwise, you can continue with your day as normal.
You may feel the results of the needling right away or it may take 1 â 2 days before you notice any difference in mobility or pain levels. Â Depending on your condition, 1 dry needling session may be enough, though it usually takes several sessions to create a lasting effect.