Aster Oman

Football injuries in Muscat are more common than you think, and your knees are taking the biggest hit. In this episode of Treat In Oman by Aster Royal Al Raffah Hospital, Dr. Sandesh Shetty, Consultant Orthopedic Surgeon, breaks down why ACL and meniscal injuries are on the rise, especially among young, active individuals.

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Back on your feet doesn’t always mean back in the game, and that’s exactly what this episode of #TreatInOman dives into. Joined by Dr. Sandesh Shetty, Consultant Orthopaedic Surgeon at Aster Royal Al Raffah Hospital, we unpack the real timeline of recovery from sports injuries. While many expect a quick comeback, Dr. Shetty highlights that returning to normal life can take around six months, but getting back to sports depends on something even more crucial.

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Migraines are more than just headaches, they’re often the result of how sensitive your brain is to everyday triggers. Even small stimuli like certain smells, smoke, or specific foods can set off an episode.

In this video, Dr. Achint Krishna, Specialist – Neurology, explains migraines in a simple way, like an overactive “alarm system” in the brain. When this system is highly sensitive, even minor triggers can activate it and lead to a migraine.

He also shares how newer research is focusing on CGRP molecules, which play a key role in how migraines are triggered. By reducing their sensitivity, much like lowering the volume on noise, modern treatments aim to better control and reduce the frequency of migraines.

With the right understanding, trigger management, and medical support, migraines can be effectively managed, helping improve quality of life.

📞 +968 2249 6000 🌐 www.aster.om

On World Brain Tumour Day, let us reaffirm the importance of awareness, early evaluation, and informed healthcare decisions. Recognising symptoms and consulting a medical professional when concerns persist can help guide appropriate diagnosis and treatment.

Because awareness is often the first step towards timely care. Get advanced oncology care, right here in Oman.

Food safety isn't just about what you eat, it's also about how food is stored, prepared, and handled.

In warmer temperatures, bacteria can multiply quickly, increasing the risk of foodborne illnesses. Simple habits like proper refrigeration, hand hygiene, and thorough cooking can go a long way in protecting your health and your family's well-being.

This World Food Safety Day, remember: safe food supports healthier lives.

📞 +968 2249 6000 🌐 www.aster.om

To all the cancer survivors who have shown us the true definition of courage, and to the families and healthcare professionals who stand firmly by their side, thank you for being the pieces that hold it all together. Happy Cancer Survivor’s Day. We're here for you. 🌐 Visit www.aster.om | 📞 Call us at 22496000

Pregnancy and postpartum care go beyond medical check-ups, they’re about preparation, support, and confidence at every stage. At Aster Nurture, the focus is on helping mothers experience a smoother pregnancy, safer delivery, and a more comfortable recovery.

Zahra Fallah, Normal Delivery Expert, introduces Aster Nurture as a dedicated space for expecting and new mothers. From prenatal services like physiotherapy, yoga, guided exercises, nutrition, and posture care, to labour preparation and anxiety management, every step is designed to support a positive birth experience.

Postpartum care is equally important. With guidance on breastfeeding, baby care, recovery, and emotional well-being, Aster Nurture supports mothers through the transition after delivery, whether it is a normal birth or a C-section.

With the right support system, the journey into motherhood can feel more informed, prepared, and reassuring.

📞 +968 2249 6000 🌐 www.aster.om

Safe delivery is a priority for every expecting mother, and it begins with the right care, guidance, and timely decisions. Regular check-ups, monitoring your health, and understanding your delivery plan all play an important role in ensuring a smooth and safe childbirth experience.

Dr. Dimah Imad Abo Shamla, Gynaecology Specialist at Aster Royal Al Raffah Hospital, explains what contributes to a safe delivery and how proper antenatal care, medical support, and awareness can help reduce risks for both mother and baby.

With the right support and preparation, many deliveries can be managed safely while prioritising the well-being of both mother and child.

Advancements in medical technology are redefining the way complex surgeries are performed, making procedures safer and recovery smoother than ever before. Robotic assisted surgery is transforming outcomes across multiple specialties. With exceptional precision, it allows for smaller incisions, minimal blood loss, reduced post operative pain, lower risk of complications, and a faster return to everyday life. Its high level of accuracy and control makes it especially valuable in complex procedures, positioning robotic surgery as an increasingly preferred choice for both surgeons and patients.

🚨 Know Your Doctor | Expert Emergency Care You Can Trust 👨‍⚕️

Meet Dr. Jerry Jacob, Specialist – Emergency Medicine with 12+ years of experience in managing critical and emergency care with expertise and precision.

His areas of expertise include: 🔹 Trauma & Emergency Care Management 🔹 Advanced Cardiovascular & Pediatric Life Support 🔹 Point-of-Care Ultrasound & Echocardiography 🔹 Toxicology & Disaster Management 🔹 USG-guided procedures & vascular access Committed to delivering rapid, reliable care when it matters the most.

📞 Book your appointment today: 2249 6000

Meet the Expert Behind Advanced Neurosurgical Care 🧠✨

With 30+ years of experience in Neurosurgery, Dr. Baylis Vivek Joseph, Senior Consultant – Neurosurgery at Aster Al Raffah Hospital, Sohar, brings extensive expertise in managing complex neurological and spine conditions with precision and compassion.

His key areas of expertise include complex spine surgery, skull base surgery, cerebrovascular surgery, pediatric neurosurgery, neuro rehabilitation.

At Aster Al Raffah Hospital, Sohar, advanced neurosurgical care is now closer than ever — helping patients regain function, mobility, and quality of life. 🏥💙

📞 Book your appointment: 2694 0800

Hypertension often develops silently, without obvious warning signs. Regular monitoring and timely medical care can significantly reduce the risk of serious heart and vascular complications. 📞 +968 2249 6000 🌐 www.aster.om

Many voices. One message. One mission.

This World Kidney Day, our specialists at Aster Royal Al Raffah Hospital share quick reminders to help you care for your kidneys and stay ahead of kidney disease.

Because healthy kidneys mean a healthier life.

Stretch marks during pregnancy are completely natural, your skin is stretching beautifully to accommodate your growing baby.

Zahra Fallah, Natural Birth Expert at Aster Nurture, reminds mothers-to-be that these changes are part of the journey. While stretch marks can’t always be prevented, maintaining healthy skin can help.

Caring for your body during pregnancy is about understanding it and supporting it the right way. Our prenatal classes at Aster Nurture cover this and much more, helping you feel informed, confident, and prepared for motherhood.

Join us and embrace your journey with confidence!

Hearing that the umbilical cord is around your baby’s neck can sound alarming, but in most cases, it isn’t a cause for panic.

Zahra Fallah, Natural Birth Expert at Aster Nurture, explains that a nuchal cord (when the cord is around the baby’s neck) is quite common and does not automatically mean a C-section is required.

What matters most is how the baby is doing. If there are no signs of distress, pregnancy and delivery can often continue safely under close monitoring. Your care team may recommend additional ultrasounds and checkups to ensure everything remains on track.

Every pregnancy is unique, and decisions are always made with the safety of both mother and baby as the top priority.

Have questions about your pregnancy journey? Our team at Aster Nurture is here to guide you with clarity and care.

Emergencies don’t come with warnings. Quick response, expert care, and the right infrastructure can make all the difference. When every second matters, trust a team that’s ready.

Thalassemia is a genetic blood disorder that can be managed better with early detection and awareness. Screening plays a crucial role in prevention and care.