tw: dieting, ed mention, body image mentioned, tmi and chronic illness, calorie mentioned
microdosing artificial sweeteners works as good as i suspected. i’ve never been a soda person or anything but i often crave juice or a sorbet popsicle so a sugar fee alternative makes do. i know it’s bad but honestly, everything is. i’ve been on a heavy sugar restriction for 6 months and it didn’t stop the cravings at all. i was just more aggressive and moody.
i can’t do the diabetic diet as i’ll end up in a bloody toilet so it leaves me with a very little room for improvement. vegetable fiber has a personal mission of making my life unbearable. i once got a severe flare up because of the cellulose found in my prescribed meds. so yeah. i’m not making shit up.
i know i’ll have to do a weigh-in soon. i’m scared shitless. for five years i’ve been eating 500kcal a day and i ruined my body while still being overweight. i gained 20kg after the meds, i went to countless dieticians, i tried everything possible. ozempic is the only thing i have left but i decided against it for now because of financial reasons and the fact that i want to try trey to get rid of that fucking shiteating cunt that ruined my life excess androgen receptors so my acne might be gone for good since my androgen levels are not severe enough to qualify me for hrt. but tret fucks up the liver and triglycerides and i already have that fucked up because of olanzapine. if there’s hope i can fix that myself then ill try, if not then ozempic to get my parameters right and then a break for tret.
i study molecular medicine, i know that all this “CalOrIes In CalOrieS oUt” is bullshit made for healthy people without SNPs who just don’t have good self-control. funny thing that CICO currently doesn’t matter when a person is trying to gain weight but staying in the deficit and still failing means that i must be cheating and don’t know how to count. honestly, shut up because there are studies done on subjects you wouldn’t comprehend in lightyears. and i’m absolutely being snobbish and pretentious right now because i’ve heard how lazy and unmotivated i am from people who have it easy and don’t know shit. fitness coaches are the most malignant forms of social cancer and i’ll dance on their graves.
metformin, 100% unprocessed unless at home, water and tea only, only vice being sweets but i make at home as much as possible. when i move out and buy even more kitchen equipment i’ll probably go for 100% homemade everything because not taking care of my parents will leave me with more time to do things for myself.
exercise is hard. very hard. i spend a fortune every month to get my migraine shots and it so happens that my main trigger is well, exercise. there’s a high suspicion of mitochondrial myopathy due to how unnaturally weak my muscles have been since childhood. i have pots already but i know something is wrong because it’s always been a problem and i’m always in pain so.
but again, having everything at home will make things easier. i have a special torture chamber planned for machines and it’s a great relief that i don’t have to use stairs. my ocular hypertension will thank me for this.
i know people think i’m fat and lazy. and they’re right in a sense that i avoid things that cause me physical pain, bloody diarrhoea and exercise intolerance so heavy i puke. i’m not a thicc hourglass that would let me have a pass at being overweight. but i’m saving for surgery, i already have 1/3 of my goal and i’m slowly grooming my mom into the idea. i’m glad people on reddit are supportive because they know what it means when you can’t build muscle.
i hope things will turn somewhat okay. it won’t grant me womanhood and i don’t expect it to and i hope that someday i can just accept i’m a patchwork of both. at least i have natural H cup boobs but they don’t really make an impression because i’m overall chubby so they’re average.
anyways saving for audrey l wrap shorts and i’ll start doing selfies when i move out.