not to waste your youth chasing a "dream body". You can glamorize your Ed all you want but at the end of the day you're missing opportunities and relationships because you don't deem yourself worthy, or you're insecure. If you believe in manifestation, you should know that living as if you already have what you desire is a key 🗝️ way of getting what you want actualized.

Confidence is built, you don't have to love your body. You don't have to like the way you look. I know how crippling body dysmorphia can be. Take it a day at a time, do one small thing that puts you out of your comfort zone. Wear a piece of jewellery that you like. Avoid mirrors or reflective surfaces if you have to.