Refreshed.

Learn to defend against a bigot grabbing your hijab from behind!

In this post-election hate-crime spike, self defense is more important than ever. Practice this move until it becomes muscle memory and teach your body to react before thinking.

Also please note the position of her arm on his. It’s not on the elbow but just above it. That is will be important for the submission. The grip on her hand is important as well. It looks like she is using a monkey grip where the thumb stays with the fingers of the hand instead of wrapping around. It protects your thumb from being broken and can be a stronger grip in general.

So we all know we are going to support the frick out “Black Panther” (COMING TO THE THEATRE:12th of February) and “A Wrinkle In Time” (COMING TO THE THEATRE:9th of March)

But I haven’t seen much promo for “Proud Mary”! Taraji P. Henson as a kick ass black woman who is a assassin….we need to get behind this shit too (USA PREMIERE:12th of January/UK PREMIERE:23rd of March)

Watch trailer here!

to my dearest jonghyun,

you were in pain. you were hurting. you were in pain and hurting and upset and lonely and sad and many other things as you passed on. you were also an amazing singer, talented songwriter, an outstanding human being, an integral president in the shinee world, and a father to the sweetest little ‘roo’. although you are no longer on this earth, your legacy, your love for people who needed help, your love for music, your overall essence, will remain long after. you, kim jonghyun, gave shawols, sm, your family and everyone in this world a piece of your heart through your talented body and we can never repay you for your selfless services, even if it did cost you your own happiness in return. the sweet voice that enchanted many will forever play on, and the songs you wrote are eternal. we say goodbye to your physical presence, kim jonghyun, but never to your soul, your heart, your very being. you were in pain. you were hurting, and now you’re free. so i say goodbye to you, kim jonghyun; insole wearing, puppy-pokemon hybrid look-a-like, crybaby, always-so-extra, kim jonghyun. may we meet again.

your sweetest,

an eternal shawol.