A Place of My Everything

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Just got this program from a friend who is cutting, been bulking with some #muscle gains that includes fat...I guess needs to be done ...here comes the shredder .. "Hi Anis. Here is my cutting week: Sun - morning HIIT, evening chest, 0 carbs Mon - morning HIIT, evening biceps, 0 carbs Tue - morning HIIT, evening shoulders, 0 carbs Wed - morning HIIT, evening triceps, 0 carbs Thu - morning HIIT, evening abs&legs, 0 carbs Fri - morning #HIIT, evening back, 0 carbs Sat - morning HIIT, evening shoulders, full carbs"

وفجأة ..أسد في نص الطريق.. And suddenly there is a lion on the way...actually two ..

Heavy chest and triceps session ...good thing there is progress ...benching 80kg which major improvement for me and no shoulder pain... #chestday #fitnesjourney #fitnessmotivation #triceps #fitlife #lifting

وفجأة في عز حر صيف #الدوحة يطّلع الدلاع (البطيخ) من بذور الشهر الماضي أمام المكتب ماشاء الله And suddenly there are two watermelon plants outside the office from the seeds was throwing away last month even in tense summer #doha heat ... masha Allah ... (at 28 Design Consultancy)

Strength test #dragonflag at the end of chest and triceps #workout.. #abs ✊🏽 were holding good ...just those triceps were exhausted 😤...after a #superset #fitnessjourney #fitjourney #fitnessinspiration #fitspiration #fitspiration #absworkout #chestworkout #triceps

Skyline... Love this piece .. (at Alriwaq Exhibition Space)

Spray can (at Alriwaq Exhibition Space)

at Alriwaq Exhibition Space

Peeping #iphonephotography (at Alriwaq Exhibition Space)