“you’re being dramatic” actually i’m going to be as loud as i wish when talking about what i went through as a neurodivergent child because i deserve relief and the next generation deserves better.
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@anal-ysis
“you’re being dramatic” actually i’m going to be as loud as i wish when talking about what i went through as a neurodivergent child because i deserve relief and the next generation deserves better.

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I literally do not get paid enough for this (not killing myself)
one of the craziest things about mental illness is when you know you're mentally ill and that this causes you to Experience Symptoms but then when you're Experiencing those Symptoms you're like "what could possibly be causing this... the mental illness? no... that can't be it... there must just be something wrong with me..." and then it turns out it was in fact the mental illness
one of the craziest things about mental illness is when you know you're mentally ill and that this causes you to Experience Symptoms but then when you're Experiencing those Symptoms you're like "what could possibly be causing this... the mental illness? no... that can't be it... there must just be something wrong with me..." and then it turns out it was in fact the mental illness
“And I don’t think anybody should feel bad if they get diagnosed with a mental illness, ’cause it’s just information about you that helps you to know how to take better care of yourself.
“Being bipolar, there’s nothing wrong with it. Being bipolar is like not knowing how to swim. It might be embarrassing to tell people, and it might be hard to take you certain places. But they have arm floaties. And if you just take your arm floaties, you can go wherever the hell you want.
“And I know some of you are like, ‘But Taylor, what if people judge me for taking arm floaties?’ Well, those people don’t care if you live or die, so maybe who cares? Maybe fuck those people a little. I don’t know.”
Taylor Tomlinson, Look At You (2022)

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i love it when you start doing little things different & notice how much you’ve grown as a person just by that. like you from a year ago would not have handled that situation the way you are now. you’ve changed for the better. & that is so satisfying
If you have a difficult phone call to make, turn the volume down on the receiver.
I spent 10 years of my life in sales, and most of that involved a lot of phone calls.
As with all forms of sales, some of the phone calls we had to make were to deliver some difficult news.
If you aren’t looking forward to breaking some news to someone over the telephone, lower the volume of their voice and suddenly they’ll sound far less threatening, thus giving you much more confidence in a difficult situation.
I am capable of so much more than my brain wants me to believe
Extremely mentally ill lmao
always some kinda symptom
Which one is it tonight?

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sorry i didn’t text you back i was having floor time

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If you’re anxious interacting with other people, especially strangers, I’ve got a tip for you: Focus on being kind. Not nice, kind.
“Nice” means acting in a manner that others might deem acceptable and … nice. It enforces a mindset that is already strong when you’re an anxious person: The focus lies outside of yourself, worrying what others might think, seeing yourself through the (imagined) eyes of other people. Therefore it is best avoided.
“Kind” means behaving in a manner that you think aligns with your values. You decide if you are showing the other person the respect they deserve. Which might be none, if they’re an asshole. The magical thing is, if you focus on being kind during an interaction, you stay anchored in your own experience instead of anxiously wondering about the other person’s perspective.