Amy in Training

I feel as if I cannot be the only one who is constantly restarting their fitness journey.  I’ll kick butt for a week, then suck the week after.  I’ll get to the gym and feel great, but then get anxiety on going back again.

Example - this week.  I am happy that despite not getting to the gym, I still got some decent walking in, but.  I have not been to the gym in a week.  What gives?

I am trying to reset goals.  Again.  I am trying to set up a better reward system.  Again.  I am trying to be consistent.  Again.

I made killer progress at the beginning of this year, and have leveled off since.  I am so frustrated with having to restart all the time.  And I know the solution is to just cut the bullshit out and just do it.  It is just really difficult when you get anxiety over it, I guess?  It is so easy to overthink everything.  But my body does not need to think in those moments, it needs to move.  

1/4 part of me: I want to look smokin' hot and sexy in a bikini and have curves and a fuck you attitude

1/4 part of me: I don't even care man I can totally eat all of that cake watch me