Amy Gorin Nutrition

Have some last-minute holiday shopping to do? 🎁 I've put together 25 of my favorite food and kitchen finds for all the foodies in your life! 🎄🎅🎁🎊🍬 . Get the gift list now! 👉👉 https://www.amydgorin.com/25-healthy-gift-ideas-for-foodies/

If you’re a sucker for ice cream (like me), this fruit-based version is for you! My Chocolate Banana Nice Cream has only 110 calories per serving. On top of being delicious, it’s packed with nutrition! Tag an ice cream lover or two who would enjoy this recipe, too. 😋 . . Link in prof 👉 👉https://www.amydgorin.com/2017/05/01/chocolate-banana-nice-cream/ . . #ontheblog #amyseatlist #banana #nicecream #healthydessert #healthysnacking #blenderfun #RDsofOG #eatiforthegram #healthyeating #healthysnacking #nutrition #potassium #fiber #RDapproved #RDrecipe #RDfun #goodeats #fruitbased #lowcal #vitamins #minerals #yummyrecipe #delish #sweettooth #sweettreat

Your main dish isn’t complete without the perfect side dish! My Roasted Lemon Pepper Asparagus recipe definitely gets the job done. This veggie side is simply seasoned with olive oil, lemon juice, black pepper, and dried thyme. It’s a yummy flavor combo that spices things up! Tag someone who loves a simple side dish, too. . . Link in bio 👉 👉 https://www.amydgorin.com/roasted-lemon-pepper-asparagus/ . . #ontheblog #amyseatlist #asparagus #eatyourveggies #healthyappetizer #yum #nomnom #RDapproved #RDrecipe #healthyeating #RDsofIG #RDsofinsta #easyrecipe #DIY #nutrition #dietitiansofIG #eatingfortheinsta #foodspiration #yummyeats #healthyfoodshare #vegetarian #vegetarianrecipe #weightlossrecipe

I’m always experimenting with unique ways to get my caffeine for the day! How about EATING your caffeine? 😜My Green Tea Matcha Energy Muffins are bursting with energy from culinary matcha. Plus, you get protein from cottage cheese and milk, making these a win at breakfast or snack time. Tag a caffeine lover or two who would love this recipe! . . Link In Bio 👉 👉https://www.amydgorin.com/matcha-green-tea-energy-muffins/ #caffeinerecipes #caffeinatedfoodie #matchamuffins #tearecipe #eatingfortheinsta #onthetable #eatrealfood #feedfeed #realfood #f52grams #easyrecipe #foodideas #freshfood #eeeeeats #huffposttaste #vegetarian #foodgawker #buzzfeedfood #rdapproved #thekitchn #healthychoice #nutritiousmeals #healthymeal #healthysnack #alltheveggies #buzzfeast #forkyeah #instayum #dailyfoodfeed #amyseatlist

If snack time is your favorite time of the day, you’ll want to keep on reading! After experimenting with roasted chickpeas, I found five flavor combos guaranteed to spice up your snacking experience. Not only are chickpeas packed with protein and fiber, they’re delicious, too (especially with these seasonings). This healthy snack was a huge hit in my house. Tag a fellow snack lover who will obsess over these roasted chickpea flavors. . . Link in prof [https://www.amydgorin.com/2017/04/15/spiced-roasted-chickpeas-5-ways/] . . #ontheblog #amyseatlist #snackhack #roastedchickpeas #healthysnacking #snackon #healthyeating #RDrecipe #RDapproved #RDfun #RDsofinsta #eatitforthegram #RDsofinstagram #foodspiration #foodgram #healthyrecipe #healthysnack #kitchenfun #RDapproved #healthyeats #goodeats #snacktime #easyrecipe #DIY #nutrition #protein #fiber #proteinpacked #proteinpower

Love to dress up your greens but don’t love the extra calories, sugar, and sodium that are in many bottled dressings? Then you must try my Grape Vinaigrette Salad Dressing! It’s low in calories, full of antioxidants, and EASY to make with only four ingredients. . Tag a salad lover in your life and let me know: What’s your favorite type of salad? . Link in bio 👉 👉https://www.amydgorin.com/grape-vinaigrette-salad-dressing/ . . #amyseatlist #grapes #graperecipes #grapevinaigrette #vinaigrettedressing #vinaigrette #saladdressingrecipe #saladlife #antioxidants #polyphenols #lowcalorierecipes #recipesfromscratch #recipesmadeeasy #foodideas #easyrecipe #weightlossrecipes #dietitianrecipes #dietitianapproved #rdsofinsta #rdsofig #dietitiansofinsta

Are you someone who craves #dessert more often than not? My Wild Blueberry Mini #Cakes are perfectly portioned and made with high-fiber, antioxidant-rich #wildblueberries so you can feel good about indulging nightly. (Mini #bitesize treats like these are also great for entertaining!) . . Get the recipe link in my bio: https://www.amydgorin.com/wild-blueberry-mini-cakes-with-vanilla-icing/  #amyseatlist #ontheblog #wildblueberry #minicakes #portioncontrol #healthydessert #dietitian #easyrecipe #antioxidants #rdsofinstagram #RDeats #healthyfoodshare #portionsize #minidessert #partyfood #partyrecipe #healthyeats #RDsofinsta #eatingfortheinsta #RDapproved #vegetarianrecipe #vegetarianeats #vegetarianlifestyle #blueberries #cakerecipe #blueberrycake

Calling all pizza lovers! My Tomato and White Bean Naan Pizza is a deliciously fun take on pizza that provides a quick and easy vegetarian meal. Packed with protein, this pizza makes the perfect balanced lunch or dinner. . Tag all your pizza-obsessed friends and let me know: What is YOUR favorite pizza topping? . Link in bio 👉 👉 https://www.amydgorin.com/2017/03/03/tomato-and-white-bean-naan-pizza/ . #amyseatlist #pizza #pizzabread #whitebeanpizza #naanpizza #vegetarianfoodshare #vegetarianmeal #vegetarianeats #alltheveggies #eatyourveggies #recipesmadeeasy #recipesworthrepeating #forkyeah #foodideas #illhavethat #weightlossrecipe #wwfooddairy #rdsofinsta #rdsofig #dietitiansofinsta

Want some yummy, healthy pizza for dinner? I've got you covered! My delicious Sweet Potato Pizza delivers lots of nutrition and is a hearty meal. Go ahead and tag a friend or two who would enjoy this dish. . . Link in prof 👉 👉 https://www.amydgorin.com/2017/04/05/flatout-sweet-potato-cauliflower-pizza/ . . #WW #foodblogger #weightwatchersrecipe #eatitforthegram #goodeats #healthyeating #yummyeats #foodie #healthymeal #foodspiration #healthyfoodshare #eatingfortheinsta #foodstagram #healthbenefits #easyrecipe #eeeeeats #weightlossrecipe #heresmyfood #eatgoodfeelgood #weightlossjourney #vegetarian #rd2be #foodblogfeed #instadaily

Wish you could satisfy your sweet tooth without the sugar hangover? 🙌 Try my Healthiest Vegan Chocolate Pudding! It’s naturally-sweetened with bananas, and you don’t even need to turn your oven on to make it!😜😋 . Get the recipe link in my bio 👉👉https://www.amydgorin.com/the-healthiest-vegan-chocolate-pudding/ . #AmysEatList #chocolaterecipe #puddingrecipe #vegandessert #chocolatepudding #healthydessert #rdsofinstagram #dietitianeats #ontheblog #easyrecipe #noaddedsugar #RDsofInsta #eatingfortheinsta #vegetarianrecipe #vegetarianlifestyle #vegetarianeats #RDapproved #sweettooth #peanutbutterlovers #veganlifestyle #veganrecipe #nobake #paleorecipe #eatmoreplants #healthynothungry #allfoodsfit #healthylifestyle

Happy #BlackFriday! 🎉 Ready to get your holiday shopping started? 🎁 I've put together 25 of my favorite food and kitchen finds for all the foodies in your life! . Get the gift list! 👉👉 https://www.amydgorin.com/25-healthy-gift-ideas-for-foodies/

Need an energy boost for the last-minute #Thanksgiving cooking? I've got you covered! . Coffee + muffin = a perfect morning pick-me-up. Right?! My recipe for Coffee Cake Muffins combines the two into one delicious treat! They can be whipped up in a flash and pack an energy boost from JUST FOOD in every bite! . Tag a coffee (or muffin) fan in your life who would love this recipe! . Link in bio: https://www.amydgorin.com/coffee-cake-muffins/ . #amyseatlist #coffecakemuffins #muffinrecipes #caffeine #coffee #bakingwithcoffee #coffeelovers #coffeerecipes #recipesfromscratch #recipesforthesoul #recipesworthrepeating #dietitianrecipes #chefmode #foodismeanttoenjoy #foodideas #dietitianapproved #dietitiansofig #foodbloggers #rdapproved #onmytable #thanksgivingrecipe

Calling all my fellow Thanksgiving enthusiasts! Since this is my favorite holiday, I have to go big or go home. Here are 57 #healthyrecipes from my dietitian colleagues that your family and friends will LOVE. Get ready to dig in for the first of many #healthyholidays! . . Link in prof 👉 👉 bit.ly/2fA7HKi . . #thanksgivingrecipes #healthyeating #cleaneats #healthyentrees #nutrition #RDapproved #RDrecipes #RDsofinstagram #RDsofinsta #RDinspired #foodspiration #healthymeals #goodeats #eatitforthegram #healthydish #holidayinspired #amyseatlist #ontheblog #nutritionist #RDroundup #foodie #healthyfood #healthyliving #cleanfood #fitfood #amyseatlist #ontheblog

Did somebody say yummy dessert? My Almond Raspberry Banana Baked Rice Recipe is making it happen in a super healthy way. Tag someone with a sweet tooth who loves #RDapproved recipes! Then give this a try tonight! . . Link in prof 👉 👉https://www.amydgorin.com/2016/11/01/almond-raspberry-banana-baked-rice/ . . #healthyeating #cleaneats #RDrecipes #almondrecipes #fruitobsessed #dietitiansofinstagram #eatgoodfood #nutrition #homemadefood #realfood #simpleingredients #easyeating #mustryrecipe #goodmoodfood #fuelyourbody #healthyfoodshare #heresmyfood #eatingfortheinsta #eatitforthegram #foodspiration #instayum #nutrionist #RDsofinstagram #amyseatlist #ontheblog

If you’re a sucker for ice cream (like me), this fruit-based version is for you! My Chocolate Banana Nice Cream has only 110 calories per serving. On top of being delicious, it’s packed with nutrition! Tag an ice cream lover or two who would enjoy this recipe, too. 😋 . . Link in prof 👉 👉https://www.amydgorin.com/2017/05/01/chocolate-banana-nice-cream/ . . #ontheblog #amyseatlist #banana #nicecream #healthydessert #healthysnacking #blenderfun #RDsofOG #eatiforthegram #healthyeating #healthysnacking #nutrition #potassium #fiber #RDapproved #RDrecipe #RDfun #goodeats #fruitbased #lowcal #vitamins #minerals #yummyrecipe #delish #sweettooth #sweettreat

As a registered dietitian nutritionist, I get lots of questions about all things protein. I'm looking forward to sharing my knowledge with you, as well as some of my favorite protein-packed recipes featuring deliciously creamy Muuna cottage cheese. This is all happening on Friday at 12:30pm EST on the @muunacottage Facebook page during a #FacebookLive video, and I hope you'll join. I promise to save a few minutes to answer your burning questions! #ad . . RSVP by clicking the link in my bio! 👉👉 http://bit.ly/LiveAmyGorin

Looking for a simple way to eat more veggies this #Thanksgiving? 😜 Every year, my mom and I love to whip up this quick and easy Turkey Veggie Platter. As a #vegetarian, it’s a fun and festive way for me to get my #turkey fix! 🙌 . Get the recipe link in my bio! 👉👉https://www.amydgorin.com/turkey-veggie-tray/