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Workout #1 walk outside on the trails

Workout #2 arm workout with some squats, sit ups and fire hydrants.

Reading: How to make shit happen

Weighed in today and lost 6lbs already! Yahhh buddy! Gotta keep pushing on strong.

Workout 1: walk around big lake

Workout 2: freestyle flow, revibe and arm workout 10 reps of 4 sets.

Reading: how to make shit happen!

Day 3/75

Workout 1: walk outside and dynamic recovery

Workout 2: walk to gym. 45 mins on treadmill, walk back home. Ready for warmer weather.

late post as I forgot to post last night since I was so excited to read my new book before bed. Didn't plan to get this book until Tuesday/ Wednesday and it came last night.

Workout #1 walk outside with olive

Workout #2 step aerobics

Reading: How to make shit happen and 75 hard book. :)

Day 1/75 Hard Challenge

Workout #1: Walk outside with Olive

Workout #2: T25 and walk outside to cool down

Water 150oz