unrepeatable miracle

Here's a little secret:

You don't have to carry the burden of understanding everything that happens to you and translating every single one of your feelings into words.

I wrote this one thinking about prejudice and rigid thinking and how they hinder our progress and evolution.

May we always have the courage to move further into the mysteries of each other and of ourselves.

It amazes me how much I can get caught up in my own circumstances.

From time to time I find myself with so much wanting, cravings and an urge to make things more than what they really are. And it all makes me so tired, like I have been desperately running for a long time, escaping from forgotten nightmares, searching for made-up dreams.

Recently I’ve read the etymology of the word spirit and I found out that it comes from the latin word spirare which means breathe.

I was fascinated by this and I was immediately reminded of the practice of meditation and how paying close attention to the breath can bring a feeling of comfort and ease.

The breath is often neglected and we usually forget that we’re even breathing. But it is an essential principle of our lives and I believe that forming a strong connection with it can help us tremendously.