embrace the sun @alyssagettingfit - Tumblr Blog

I am forever searching for ladies in beer that I can drink with, learn with, eat with, work out with, caffeinate with, etc. Aren’t there a zillion people in LA? Why is this so tough?

#friends #adulting is hard

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I'm pretty sure I've discovered the secret to great legs -

Run hard, eat pizza, and have lots of crazy all-night sex. Woke up this morning like "oh, hey, leg muscles, good to see ya again". Also, I'm hoping to really start posting again. Like, for real this time.

#fitness #health

Thoughts from January / still completely relevant today -

I'm always trying to figure out how to be better. I'm always trying to figure out what I want. It changes every day. Some days, I have all this crazy fiery confidence bubbling up inside of me. Other days, I feel so big and so small at the same time & it makes me want to disappear into a black solitude. I get so anxious that I want everyone around me to go away. I want to spend all of my time on my own, with my own thoughts and my own distractions. I feel lost in this life. I want to love somebody so badly that it keeps me tossing and turning at night. I want someone to listen to my sadness, to soothe it. I want someone around when I need them, when the darkness becomes too dark. It's been years since I had someone like that. I don't know if I ever really had that. I feel like I can't let go; I can never let go. I can't let go of the pain and the sadness and the loss. Living is the hardest thing in the universe. Nothing is ever guaranteed & I never know how to just live. I just don't know how and I don't think I ever will.

#life #struggling #personal #late night thoughts

cats-tats-recovery

She’s a sunflower, strong and bold and true to herself. Not as lovely as a rose but also not as fragile.

Something I read on Facebook (via cats-tats-recovery)

silly-luv

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Simultaneously really happy & really unhappy.

Does this feeling happen to other people too or is it just me?

#life

ruinedchildhood

neverbrushmyteeth

hugging really close and tight while being far far away

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laceprince

I don’t want a sugar daddy, I want a honey daddy who spoils me but also shares my views on green living, pacifism, equality, feminism, and the importance of bees.

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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sixpenceee

Bill Nye in a 9th grade science class.

chapterhealthyfitness-deactivat

Be happy. Even if the only thing that makes you happy is your morning tea. Live for that morning tea intake. Make it marvelous. Get excited about it. Buy mugs, buy a tea maker, buy a massive stock of teas so you can have an endless variety. Maybe learn how to make it, open up a tea business. Let that small happiness, whatever it is, become your passion. It’s what will keep you alive.

(via maaaandyb)

Cheese / beer 💃🏼

msh30

Don’t set yourself on fire to keep others warm.

a friend told me this today and honestly it might be my new motto for 2015 (via highanxietiessupport)

everythingsparklywhite

endlessfreethrows

But I don’t want small talk. Text me, and without saying hello, tell me why you got so angry at your sister this morning. Tell me why you have a scar shaped like Europe on the left side of your neck. Send me paragraphs about the time you spent at your grandmother’s house that one summer. Call me when I’m half asleep and tell me why you believe in God. Tell me about the first time you saw your dad cry. Go on for hours about things that may not seem important because I promise that I’ll be hanging on to every word you say. Tell me everything. I don’t want someone who just talks about the weather.

(via bl-ossomed)

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Really really struggling with everything right now so I put purple in my hair and that somehow made me feel a little more like a human.

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Yoga Master Post

For those that see all these cool yoga pictures online and are like, “I want to do that! But I have no idea where to even start,” this post is for you! This is a giant master post of yoga videos, guides, tutorials, tips and tricks for you to get started! Whether you’re doing yoga on your own at home, or plan on going to a studio, you can use this master post as a basic guide and reference.

For Beginner Yogis:

The Basics for Yoga Newbies

Yoga Journal 21 Day Challenge

Yoga Beginner’s Guide

Beginner Yoga Breakdown with Tara Stiles

Yoga Routine for Beginner’s with Tara Stiles

Basic Moves for Strength with Tara Stiles

Basic Moves for Balance with Tara Stiles

How-to: Downward Dog by Sara Beth

How-to: Yoga Breath Control by Sara Beth

Yoga for Flexibility

Beginner’s Vinyasa Flow Class

Gentle Flow Yoga Class

Yoga Tips For Beginners

Yoga Series for Beginners

For Intermediate Yogis:

Intermediate Yoga for a Beach Bod

Intermediate Crow Flow

Intermediate Hatha Yoga Flow

Heart-pumping Cardio Yoga Flow

Intermediate Level Poses

Intro to Arm Balances

How-to: Crow and Crane

Yoga For the Core

How to: Wheel Pose

How to: Camel Pose

For Advanced Yogis:

30 Minute Advanced Yoga Flow

45 Minute Advanced Yoga Flow

Advanced Vinyasa Flow

Hardcore Flow Routine by Tara Stiles

How-to: Perching and Flying Pigeon

How to: Fallen Angel

Forearm Stand to Scorpion Pose

Yoga for Scorpion Pose

6 Steps to Perfecting a Handstand

Perfecting Arm Balances

Side Crow to Fallen Angel

8 Angle Pose

For Everyone:

Energizing Morning Yoga Routine

Yoga For Detox and Digestion

Yoga For Runners

Yoga For Runners 2

Yoga For Menstrual Cramps

Yoga For Tired Legs

De-Stress Yoga

De-Stress Yoga 2

Yoga For Hip Openers

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embrace the sun