may studies

Essentials for Class

Your laptop/spirals/tablet/your preferred note-taking medium. For professors that speak quickly and cover a lot of information in a short amount of time before moving on to the next slide, I always like to use my laptop. Some professors prohibit the use of laptops (even for note-taking). So, I like to use a cheap spiral for class in which I will write information/graphics with the knowledge that they don’t have to be perfect. This is just to ensure that I get the information down. When I get home I transfer all of the notes into a nicer spiral to look over later. This also works to help me retain the information! 

My all-time favorite spiral notebooks are the Exceed Five Subject Notebooks. I love these because in the front they have a world map, a punctuation chart, a metric unit conversion chart, spelling rules, a ruler, and a glossary of general reference and research sites.

Loose-leaf paper. This is especially helpful for me because many of my professors will give pop-quizzes/pop-writing assignments. Also great for when a classmate needs to borrow some paper. You can whip it out and make a friend for all semester. 

Personally, I like to use Five Star Reinforced Filler Paper by Mead.

Pencil Bag. Naturally, not having to frantically dig around your backpack for a pen/pencil/highlighter makes your day go so much smoother.

I prefer the Mead Five Star Organizer Pencil Pouch.

My pencil bag comes complete with an assortment of pens, pencils, highlighters, two flash drives, a pencil sharpener, and an entire 50 pack of Crayola Super Tips. Yes, my pencil bag fits that much. 

Laptop charger & phone charger. I recommend purchasing a powerblock as well to ensure that you don’t have to compete over the use of limited outlets. Thousands of college students across the nation fail to charge their electronics nightly, don’t get caught in the crossfires of that feeding frenzy.

Headphones. Something about not having my music while I’m on the bus or walking across campus really kills my mood for the day. 

My planner! Stop writing stuff on your hand or on random pieces of paper. Get yourself a cheap planner. Even if you are not a planner user right now, just forcing yourself to use one for 30 days will forge an unbreakable and life-changing habit! Take it from me. 

To Make Your Day Easier

A small umbrella for those days when the weather goes from 75′ and sunny to raining cats and dogs in 3 seconds. 

A wallet with your IDs and change. I always kick myself when I didn’t have enough change for the vending machines on campus. I kick myself even harder when I have to ask random strangers for 50 cents to buy a scantron/blue book. Also just a good idea to always have some form of ID on you. 

Water bottle. Invest in a super cool, trendy, refillable water bottle to keep yourself hydrated throughout the day. Or just keep refilling the same plastic one. 

Deodorant. This is so silly but I am always forgetting to put on deodorant before I walk out the door and I’m 22. When I get to class I realize I’ve forgotten and panic as the Texas heat encompasses me. Travel-sized deodorants are so beneficial. 

An emergency tampon/pad. Or two!!! Goes without saying. Surprises are always fun until it’s your period. I keep emergency tampons in my truck, in my apron for work, in my backpack, in my horse trailer. I do not play around. 

Ibuprofen/Aspirin 

Light snacks. We’re talking a granola bar or seven to keep your stomach from gurgling when you’re taking that exam and of course everyone showed up to class. 

A flashdrive.

Chapstick, sunscreen, or lotion can also make you more comfortable sitting in class. 

Quick Tips About Backpacks

While, yes, those little fashionable ones are cute, they don’t hold the essentials and can be damaging to your back, causing soreness and discomfort. Buying a Jansport absolutely saved my back and stopped my chronic pain from progressing! 

Obviously there are hundreds of amazing brands of backpacks out there, but I strongly urge you to purchase a bag with:

a sleeve inside for your laptop

at least three pockets - so everything has a place

those little mesh side pockets

adjustable (preferably PADDED) shoulder straps! 

Another thing! I always place my heavier items (laptop & textbooks) CLOSEST to my back. That way the weight doesn’t drag you down backwards and cause back pain (my doctor literally told me this). This is where having multiple pockets is so helpful. 

Adjust your shoulder straps so that you can also maintain good posture while walking. The weight of your backpack + where it sits on your back should not cause you to lean forward or sway backwards in order to compensate. Also fun fact - when I was in middle school I thought it was cool to have a backpack that hung really low (?) and it created a pinched nerve in my neck! Awesome! Don’t be like me! 

Remember that backpacks -while they can absolutely be super cute and trendy- are meant to possess functionality. Your backpack should carry the essentials you need to have a successful and comfortable day at class.

Lastly, 10/10 would recommend cleaning out your backpack frequently! Make sure it stays organized and free of clutter. I also like to make sure I take all of my spirals and planner out of my backpack each day after class so that after I rest for a bit - I know I have things I need to get to. 

Organizing Your Backpack - By Pockets

-Largest pocket (closest to your back): 

Heavier items such as your laptop, binders, textbooks, loose leaf paper and planner. Laptop should go inside the sleeve (if applicable). 

-Second largest pocket

Items such as your pencil bag, chargers, and umbrella.

-Smallest pocket

Items that you won’t be pulling in and out too frequently, such as headphones, deodorant, chapstick, a flashdrive, snacks, wallet, keys, painkillers, and your emergency tampons (if applicable). 

-Side pockets

Here I obviously like to keep my water bottle or coffee thermos. If you have more than one pocket this is also a great place to keep your little umbrella.

I decided to share my notes taken from this amazing 1 hour Youtube lecture by Marty Lobdell. i really liked him and his tips, i think they are super effective and cover a lot of situations! i highly recommend it!!!!! wow

but here are the tips and examples Marty mentions, so if you don’t have the time to go through the full hour, you can just scroll down. hope this helps somebody!

Break your study time in chunks with breaks

most students lose focus at 25 minutes

it’s a mistake to keep going once you do, since you won’t actually learn anything and you’ll hate every minute of it

so when you start losing focus take a 5 minute break

do something nice like talking to someone or listening to music

it’s something you practice so with time you’ll be able to work for more time without losing focus

in the end of the study session have a big reward you look forward to

Create a study area

environment highly affects the way you act. Bedrooms are for sleeping, kitchens for eating: you’ll feel sleepy in your bedroom and hungry in the kitchen. So if you have a study area, it’ll be easier to start studying and staying focused.

study in a specific room like an office or school library if you can

if you have to study in your bedroom use a specific object you only use for studying: a lamp/desk. Make it a no-distraction, away from your bed, blank walls area.

 The more active the learning, the better

80% active learning 20% passive

ask yourself: is it a concept or a fact?

learning a concept: understand/grasp/know it

put it into your own words

really think about the meaning of it

relate it with something you already know

teach somebody else. Recapitulate what you’ve learned. Talk out loud even if you don’t have anyone to teach - talk alone. Or at anyone that listens.

learning a fact: memorize it

use mnemonics

Acronyms (e.g. colours of the rainbow RoyGBiv – red orange yellow green blue indigo violet)

 Coined sayings - anything popular or sayings you’ve heard since you were a child.

Interacting images – work even better if they’re weird. Creative associations make you never forget specific details. (e.g. 1 gram of fat has 9 calories: picture a fat cat – each cat has 9 lives)

any time 2 things are highly similar but not the same you will get maximal interference!! USE mnemonics!! (e.g. afferent vs efferent neurons: SAME - Sensory Afferent Motor Efferent)

Be a part of  study groups

others can help you in ways you never thought before

Recognizing VS remembering

never confuse the two

while reviewing a chapter you may recognize concepts but not actually know them

and when you get to the test you won’t be able to remember any of it

so quiz yourself without looking at it

or stop in a page of your notes/textbook and ask yourself what is the concept immediately after and before it

Get your REM Sleep 

get ~8 hours so you don’t undo your studying

this is how your brain stores permanent memories

without it you’re ability to remember seriously decreases

most people don’t even begin to take the advice but it’s simple: sleep better. Do better.

There’s 162 hours in a week. There is time.

reflect on what you are doing with your time and what activities you have to prioritize to succed as a student

Taking notes is vital.

right after the class take 5 minutes to expand everything you’ve jotted down, give it depth.

NOT hours later. You won’t remember half the things you wrote down.

Ask your questions to class mates and teachers.

teachers want you to succeed and it’s more than ok to ask your question in the teacher’s office or in the next class

How to use a textbook: SQ3R technique

Survey Question Read Recite Review

Survey: skim through the entire chapter in a couple of minutes.

Raise questions: e.g. what is osmosis? What is this graphic about? What is a prototype?

it causes you to look for answers and you’ll find the information better once you actually study it after. If you intend to find something you learn it better.

Start studying for tests early.

don’t undo yourself. You should only be reviewing the days before the test. don’t leave it till the last minute!

Give yourself a specified grieving time. You’re going to feel absolutely miserable after you fail - disappointed, angry at both yourself and your university/professors, emotionally drained and you’re probably going to convince yourself that you ARE a failure, so why do anything, ever again? You’re going to lie in bed all day and wallow in your own negativity for a while, and you need to let yourself do this! But - after a day or two, you’re also going to need to have a stern talk with yourself, have a cry if you need to and make yourself physically move on from this. Get up, take a shower, have a cup of coffee and go for a walk. Make yourself feel like a human being again, and then have another talk with yourself - this time, focusing on “ok, so what can I do about this?”

Identify the reason behind your failure. Did you procrastinate it to death? Why? Were you scared of failure? Were you scared of success? Do you feel like it’s too big, too much for you to handle? Did it stress you out to the point of being paralyzed to even begin? Do you simply just hate that class so much you’d rather feel like this for failing it than face it? You didn’t have the time? You didn’t make the time?

Forgive yourself. Personally, I could answer yes to all of those questions. I was a mess during my second year of uni, and I just couldn’t dig myself out of the hole I was in. Everything piled up, fast, and I just didn’t have the energy to deal with any of it. I’m not proud of myself, but I also no longer resent myself for this. Even if you didn’t have any “real” reasons for failing, you still need to find it within yourself to allow yourself to move on from this. Otherwise, you’re just trapping yourself in a loop of guilt and self-flagellation which is only going to stop you from actually doing anything to make it better.

Make a game plan. Sit down with your notes, and skim over everything. Determine what you need to do in order to get this done and WRITE IT DOWN. Find online resources that will help you when you get stuck. Find someone to explain the things that are still flying over your head. If your professors/assistants are approachable, ask them for pointers. Look for blogs or ask your classmates how they dealt with this class. If you get stuck on something, move on and come back to it later, but DO COME BACK TO IT. Maybe research what study technique is best suited for this particular exam, try to get some past exam papers so you can see what your prof focuses on - in short, try to make it as easy for yourself as possible to do the work and get payoff!

Once you make a plan, do your best to stick to it. It’s hard to get back in the studying game after a long rut. It’s even harder when you know you’ve already failed this once, and the fear of that happening again is constantly looming over your head. But, the only way you have any chance of beating this is by trying. Get up in the morning, look over your game plan, do things over and over again until they finally stick, allow for it to take time. If you fall back, that’s ok, you’ll do better tomorrow. Take breaks, but don’t let them last a week. Get some sleep. Go for walks. Try to eat healthy. Even if you don’t put as much work in as you’ve scheduled for that day, that’s ok too, you did something - and that’s always better than doing nothing!

Give yourself scheduled break-time! Prevent burnout at all cost! If you’re anything like me, you have now achieved a delicate balance of productivity and PANIC, and it’s very prone to tipping on either side depending on your frame of mind. Do anything you can to keep it in the productive zone, which includes giving yourself time to recharge. Take “activity breaks”- don’t let yourself just sit and stare at the material on your screen all day, get up and move around, wash the dishes, make yourself a snack, play some music and dance around… whatever works for you! Also, set an “ending time” to your day and STOP THEN. All-nighters fueled on the panic of “I didn’t do everything I needed to do today” are the absolute worst thing you can do to yourself. Get some rest and try again tomorrow.  

Find a commitment device. Either it be an app, a studyblr, a classmate, a friend, your mum - whatever works for you! Find a way to keep yourself accountable for what you’re doing and it’s going to help to keep you actually doing it.

And, finally, the thing I wanted to share the most:

Try the 5-second rule to keep yourself motivated.

This is a life-saver for people like me, who procrastinate as a reaction to stress. The “5-second rule” was invented by Mel Robbins, who used this method and is now a successful business-woman after her life literally fell apart. If you have time, please do yourself the favor of watching this video (x). In short, she has found a scientific way of beating procrastination, (even reigning in the symptoms of anxiety and depression) which is this: Every time you catch yourself thinking about doing something, be it as small as “Oh, I should probably take out the trash.” or “Oh, I really should study for this scary exam.” count down from 5, breathe in, and GO. This is going to stop your brain from having the time to talk you out of it.

She did her research and found out that, by counting down 5,4,3,2,1 you are actually not giving your brain the chance to react in a way that’s going to stop you from doing whatever it is that you know you need to be doing, because it’s going to shift to the prefrontal cortex, which is the decision making part, from the basal ganglia - which is where your habits live. Procrastination is actually a habit your brain has developed in order to protect you from emotional hurt - of fear of not being good enough, or failing, or being laughed at, etc. It also works for intrusive thoughts, I’ve found - every time you can feel yourself sinking down that hole, when your mind goes “Why are you even doing this, you know you’re not good enough, so why bother?”  try counting down from 5, take a deep breath, imagine yourself succeeding and go back to it. So, if you have done all of the above, made plan after plan and scheduled everything to death, but somehow just can’t make yourself do it - give this a try, it might just be the thing to get you going.

✨ halamanstudies’s studyblr introduction ✨

Helloo!! I’m Sophia and this is my first ever studyblr! 

The studyblr community has inspired me to be more diligent , dedicated, and goal-oriented to my academics. So making this studyblrwill surely inspire me to become a better student and possibly motivate me to be more productive and finally overcome my procrastination habits ahihi  ✨

Few things about me:

I’m in my senior year of high school and taking STEM wahuuu

I’m from the amazing Philippines hehe 

I’m an ESFJ and Hupplepuff (even if most people insist im a Slytherin :>)!

I’m mostly known for being weird n funny and for being short 

I really wanna do calligraphy but morp its not meant for me :< 

Stuff I like:

DANCING

Milk tea

Japanese foodand Chinese food

colors especially Pastels

honey butter chips <3 

supernatural tv shows or movies

sweet corn ahihi

writing letters for my favorite people

spending quality time with my friends, family and my boyfriend :> 

BOOKS

Classes/courses I want to take:

Biology 

Physics 

Calculus

Geometry (im a sucker for shapes)

Spanish/ French

My goals:

I really want to try the 100 days of productivity challenge!

Learning new things from other studyblrs

Overcoming procrastination habits

Set more realistic goals for my health, academics, ambitions, etc. 

Fulfill my  dream of becoming a nephrologist (or a pulmonolgist)

Literally just befriending all of you :<

Keep thins studyblr and hopefully grow into a medblr

Studyblrs that have inspired me so far:

@studyquill @emmastudies @studywithinspo @etudiance @arystudies @eintsein@studypetals @studyrose @focusign @elkstudies @rhubarbstudies @scholarc @cmpsbls@annistudio @jhonstudies @juliasacads @sootudying @lychiestudies @tbhstudying@theorganisedstudent @studyplants @fuckstudy @studytherin

trivia: 

halaman means plant in filipino  but in metaphorical sense ‘halaman’ means boring and everything is boring when you don’t do what you love <3

that’s it for now :>  

book mail of the day: flux by orion carloto featuring my lovely cat ☕

hey!! as a high school senior in the middle of college apps, i figured i could give some tips on the process for my fellow classmates & any underclassmen trying to start early (pro tip: start as early as you can!) so yeah, here are my tips for teacher recs, the first post in my college apps guide series!

choosing your teachers:

choosing who should write your recommendation can be a stressful process, but it’s the first step! whoever you choose depends on a lot of factors, including: how well they know you personally, how well they know you academically, and how well they know what you’ve done & what you do. also, oftentimes colleges require teachers of specific subjects depending on your major, so keep that in mind too. it can be very beneficial to have a teacher who teaches in the field of your chosen major so they can give a perspective on your academic success in that subject.

generally colleges take two recommendations, so it’s important to make sure that your rec letters are a good blend of perspectives and that they are not going to be the same letter. two similar recs are not effective, and you may as well send in one. so when choosing your teachers, make sure that they can bring varying points of view to your letter of rec.

a teacher may know you well academically and personally, or know what you’ve done and who you are, so if possible, you want to get all three perspectives within your two recs, and it’s ok if one of them is repeated. however, the one thing you don’t want is a teacher whose class you didn’t do to great in, even if they know you well. i would personally say to completely rule out that kind of teacher, but if they know you 100% and have seen you grow and change, then i suppose that rec may be viable- but it’s still not the best idea.

requesting your recs:

this is a pretty formal process, so you don’t want to mess up too terribly. you’re essentially asking your teachers to tell a college why it should accept you, so you want to approach them very tactically.

unless you’re asking them over the summer, approach them in person. this establishes that you care enough about their rec that you can meet with them & reminds them of who you actually are so you’re more than just a name asking for a recommendation.

be nice & throw in the compliments (but not too many). you want to sound as genuine as possible, so lay it thick but not too thick. tell them you loved their class & why you loved their class.

and then mention that you’re applying to colleges this fall and would be honored if they could write a rec for you.

those are the basics. a lot of people also give gifts to their teachers, either when asking for a rec or sometimes after. this isn’t absolutely necessary, but it’s a nice gesture and makes them happy!

what to provide:

even if a teacher knows you well, it makes things a lot easier for the both of you if you put a majority of your info on paper. many teachers or schools provide forms for you to fill out, but if they don’t, here’s what you could give them:

a resume, with enough descriptions of positions you’ve held & things you’ve done for them to get the whole picture

a brag sheet, covering your activities, grades, plans for the future, obstacles you’ve overcome, what you’d like them to highlight, etc… basically put everything you want them to know about you.

whatever you provide them with, make sure it also has: some of your grades or gpa on it, the colleges you’re applying to, and your intended major (if you’re undecided then just let them know you’re undecided)

time!! time is so important. teachers have lives and other things to do, and you’re asking a huge favor when requesting a recommendation, so please keep time in mind, especially if you’re applying early somewhere! they should at least have 2-3 weeks to write your rec (at least!)

also remember an envelope with postage stamp and all that jazz if they’re mailing the rec letter in. and if you’re requesting a rec online, make sure you actually send in that request. even if you’ve asked them for a rec, that request is your responsibility.

other things to do:

check in with your teachers some time after you’ve asked them for a rec, especially if you’ve electronically requested one, to make sure everything’s reached them.

stay friendly with them, try to smile if you see them in the halls, just be a nice person in general. once again, they’re telling a college why it should take you. you want to make a continuously good impression!

++ a lot of these tips apply for counselor recs too! your counselor pretty much knows they’re writing a rec for you, but you definitely want to make that request (online or in person if that’s how it’s done) and check up with them + make sure you’re nice to them and they know you. they should be able to recognize your face & know some of what you’ve done around the school.

more masterposts!!

5 top math tips

stem studying

study methods

precalculus

algebra (I + II)

geometry

(ap) chemistry

ap world history

studyblr-ing

the everything book

the pomodoro method

how to use flashcards

how to use sticky notes

welcome to high school

tiny study spaces

what’s in a pencil case

i think there’s an important process to know for teacher recs & i hope i covered everything in enough detail! recs are a very important part of your application, so please don’t push them to the side! anyway, i hope this helps!! keep shining like the star you are and remember to be awesome today!!

29.04.2018 [28/100 days of productivity]

We all need to get a relaxing and quite day sometimes… especially predicting challenging periods. Self care is important. Learn how to listen to your body.

My dash is lowkey dead right now since most of the ones I follow currently are inactive or slowly descending into inactivity.

about me;

My name is Emilie and I’m 17 years old (my birthday is in February)

I was born and still live in Germany, so German is my first language

English is my 2nd language and I feel more or less comfortable speaking it (still, there’ll definitely be mistakes here and there, so sorry in advance)

I’m graduating in 2019 (no idea what I’m doing after that lol)

what I’m studying;

- “main” subjects (4hrs a week): 

German

English

Mathematics 

Biology

Civics

- other subjects (2hrs a week):

Literature

History

Sports/PE

Religious Studies

Chemistry (ugh)

Art

other stuff about me;

I’m super interested in languages and am currently trying to brush up on my French which I took in school for 3 years and stupidly quit. I’m also learning Korean, but I just started so it’s still pretty awful 

I’m a huge Harry Potter nerd and will never shut about it and I generally enjoy reading ‘classics’, YA stuff (John Green, Rainbow Rowell,…) and sci-fi or historical novels

I love cooking and baking, basically anything to do with food lol

Music has always been something incredibly important to me and I basically listen to it all day and night, so I will definitely post some playlists here. My favourite artists include Lorde, Ariana Grande, dean, Tyler The Creator, Amy Winehouse, Harry Styles, BTS, Rex Orange County, børns, The Beatles, Troye Sivan, Frank Sinatra, sunmi, Janelle Monáe, The 1975 and many many more

I want to go to University in England, preferably somewhere in or close to London, because it’s my favourite city :’)

I spend an unhealthy amount of time on Netflix (wow, so relatable) and I looove watching movies and going to the cinema

I’m a terribly big procrastinator (hence why this is so long) and that’s probably my biggest reason for starting this studyblr 

I love dancing but I’m currently looking for a new place to take classes

studyblrs that inspired me to start my own; 

@gloomstudy @apricitystudies @studyquill @diaryofastemstudent @emmastudies @penseuls @studyblr @studypetals @stuhde @ambitiousandcaffeinated (thank u for being so great, pls never stop, thank you)

16.12.17

christmas holidays has finally started !!! finally my long awaited break but i still gotta be productive because its mock week on the first week back 🙃

enjoy the front cover of my chemistry summary cards :)

beach fossils | may 1st

Freebie Desktops!

These were all made by me so please do not steal/redistribute. :) Please like or reblog if you use them so I know people like them!

Desktop 1 // Desktop 2 // Desktop 3