Il Blog di Alberto Stretti - Scientific Section

We tested the hypothesis that the degree of adaptation to highly focused sprint training at opposite ends of the sprint Force-Velocity (FV)

Purpose: To determine the impact of interval training frequency in elite endurance athletes. It was hypothesized that two longer sessions wo

how to: use velocity to provide objective feedback, estimate strength, develop load-velocity profiles for accurate load prescription, and h

PDF | On Dec 10, 2017, Simon Brearley and others published How to monitor net plyometric stress: guidelines for the coach | Find, read and c

This novel study aims to provide unique data on eccentric hamstring strength in elite track and field athletes.Clinical measurement, cross-s

PDF | Training, footwear, nutrition, and racing strategies (i.e., drafting) have all been shown to reduce the metabolic cost of distance run

Request PDF | Training Load, Neuromuscular Readiness, and Perceptual Fatigue Profile in Youth Elite Long-Jump Athletes | Purpose: To describ

force-velocity (F-V) profile in sprinting has been found useful for implementing individualized training programs and determining the mecha

This study investigated whether toe flexor strength and foot arch height were related to force components during the ground contact phase in

PDF | Aims The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training progra

Request PDF | Mechanical determinants of the energy cost of running at the half-marathon pace | Background: The aim of this study was to det

aimed to describe the seasonal changes in the sprint force-velocity (Fv) profile of professional soccer players. The sprint Fv profile of 21

Aims The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training programmed a

Eur J Appl Physiol. 2012 Jun;112(6):2353-61. doi: 10.1007/s00421-011-2208-5. Epub 2011 Oct 29. Randomized Controlled Trial