As Yet Untitled

Things are about to get wild and loose. Got that New National Baptist Hymnal 21st Century Edition Loose Leaf in the mail today. #Hymns #AndTheySangAHymn https://www.instagram.com/p/CYxMQCRrbYl/?utm_medium=tumblr

Building the VALLEY BAGS for Halloween. Only making 120 this year. The candy at the front reveals the stash — 1 Full, 2 minis, 3 mids. #halloween (at North Little Rock, Arkansas) https://www.instagram.com/p/CVl7gfqv8Xo/?utm_medium=tumblr

The birthday gift I got myself has arrived finally. OVER 223 MILES OF RUNNING, JOGGING, & WALKING IN SEPTEMBER 2021. 🥲 Not gonna lie, I’d like to see the manager for a refund. 😂😂😂 …Or to exchange this outside time for inside time on Netflix or sleep. 👌🏾 #AppleFitness #OldManStrength #AsthmaLife (at North Little Rock, Arkansas) https://www.instagram.com/p/CUcYLW-rog8/?utm_medium=tumblr

Almost Home. #ValleyToHarvard (at Boston Logan International Airport) https://www.instagram.com/p/CTKjWC5rYff/?utm_medium=tumblr

Home. #ValleyToHarvard (at North Little Rock, Arkansas) https://www.instagram.com/p/CTKjI-xLYaa/?utm_medium=tumblr

What remains of my Iced Almond Milk Vanilla Chai Tea + Tropical Kombucha liquid breakfast…nothing. #ValleyToHarvard #CapeCod (at Three Fins Coffee Roasters) https://www.instagram.com/p/CS6wQhCrkji/?utm_medium=tumblr

Picked up a @flikrfire from @domesticdomestic and I love it. The flame is bigger than a candle and more portable than a fireplace. 🔥 🔥 🔥 #FlikrFireplace (at North Little Rock, Arkansas) https://www.instagram.com/p/CQWtPzNHS7W/?utm_medium=tumblr

Juneteenth is the oldest known celebration honoring the end of slavery in the United States. On June 19, 1865, Union General Gordon Granger led thousands of federal troops to Galveston, Texas to announce that the Civil War had ended, and slaves had been freed. #Juneteenth https://www.instagram.com/p/CQTJJ47tDVQ/?utm_medium=tumblr

Went to see a man about a dog today… Great time seeing @hotdog_mike and many friends today. Great food. Great memories new and old. Thanks @michaeljuiliano @domesticdomestic @elitalleyfoundation 📸 cred: @rainydaywoman79 (at Domestic Domestic) https://www.instagram.com/p/CQRYHIiNymP/?utm_medium=tumblr

Facts. (at Domestic Domestic) https://www.instagram.com/p/CQRMnsGNfho/?utm_medium=tumblr

It’s 5:30 AM and ya boy out here looking like Great Value Iron Man about to get terminated by the Predator. #RunSolo #HillRunning #IWishICouldBeHealthyWithoutExercise (at North Little Rock, Arkansas) https://www.instagram.com/p/CQQpt3Gt8ra/?utm_medium=tumblr

I retired my overrun 2020 Saucony ISOs (700+ miles) Monday and ran five miles yesterday and today in these Hoka Bondi 7s. They are a few ounces heavier than the Sauconys, but have a lot more cushion. I. Mean. A. Lot. More. Maybe too much? Dude, these are a size 11.5 US (45 EU). (at North Little Rock, Arkansas) https://www.instagram.com/p/CQLl47bNmoH/?utm_medium=tumblr

I figured out why I feel tired right now. 1) I don’t remember sleeping. 2) early morning exercise 3) 21 hours of movement so far. https://www.instagram.com/p/CP9vJRmtTPz/?utm_medium=tumblr

#AndrewBrownJr https://www.instagram.com/p/CODJ6gPDMfl/?igshid=z42nny4da40a

#MakhiaBryant https://www.instagram.com/p/CN6UrnADhGc/?igshid=u1xpugqdp536

#AdamToledo https://www.instagram.com/p/CNs7BdBj_KH/?igshid=1k8ssya3javhh

#DaunteWright https://www.instagram.com/p/CNkHgi7jRIE/?igshid=qzm4xanqlwn1