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#aikido #martial art #mind body spirit #framingham #natick #positivity #teen class

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"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." Morihei Ueshiba (O-Sensei). . Teen classes Tues/Thurs 5pm. Adult Classes weeknights 6:15 pm and weekends.

#aikido #mind body soul #positivity #mind body spirit #martial arts #massachusetts #metrowest #Natick #Framingham

Cultivate that feeling.

#aikido #martial arts #mind body soul

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