a girls most kept secret

Yayyyy I lost a kg from yesterday!

Cw: 53.1kg

Breakfast: a sip of homemade skimmed milk matcha and some rice cakes with turkey ham = 230 kcal

Lunch: Yogurt with granola = 460 kcal

Dinner: Broth with some gluten free pasta in it and some shredded cheese: 326 kcal

cw: 54

my weight keeps fluctuating its so annoying

Todays diary:

Breakfast: Yogurt with granola = 205 kcal

Lunch: Parmigiano pasta= 326 kcal

Dinner: Light gluten free avocado toast with egg = 429 kcal

Weight: 53.7

Breakfast: Brie gluten free toast = 284 kcal

Lunch: Millet with chicken and red bull zero= 377 kcal

Dinner: 4 rice cakes with tomatoes and cheese + 2 rice cakes with strawberry jam and black tea= 336 kcal

Late night snack: Chamomile tea and low cal gummies = 25 kcal.

Total: 1022 kcal

Today I had no choice but have a family reunion lunch where my mom kept talking about her eating no more than 1100 kcals, right in my face while I was forced to eat pasta..... that was an experience to say the least!

But today I stock up on low cal gummies, chips, coffee syrups and such! I'm so happyyyyy. The gummies and chips are less than 100 cals for the full pack and the vanilla coffee syrup is 0 kcal!

Anyways, todays kcals.

Breakfast: yogurt with fresh fruits and green tea = 173 kcal

Lunch: small plate of bolognese pasta, small piece of cheese, unfortunately I felt so bad not eating the coffee ice cream that was homemade by my sister so I at bit of it. It was great but no idea about any of the kcals. For all of this I'm estimating 850 cals? (600 cals for the pasta, 60 cals for that mini cheese bite and around 200 for the coffee ice-cream)

Dinner: half of a cucumber with salt and half a pack of the new low kcal chips = 52 kcals

Weight 54.5 - woke up mad heavy for no freaking reason.

Breakfast: Brie toast = 295kcal

Lunch: Millet with chicken and fresh tomatoes = 423 kcal

Dinner: Half a mug of watered down maple syrup matcha with skinned milk = 200 kcal

Snacks: none

Total: 970 kcal