Welcome to the Warren

“Mental illness is not a personal failure.” Dr Gro Harlem Brundtland

its not much, but its a start. you deserve that.

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By being specific about your problems, and by framing it as an action that you are consciously either working on or ignoring rather than an unchangeable part of who you are, you allow yourself to accept your mistakes and work constructively on them instead of pretending they didn’t happen or wallowing in blaming yourself.

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