Adrian Hummell yoga

Adrian Hummell

The true goal of yoga is to achieve a natural flow of breathe and movement.

Getting my yoga fix before teaching. As a teacher self practice is an important habit. Not only am I maintaining my own yoga, but it's where I explore different aspects on the postures and sequencing. Practice what you preach, and take what you teach.

Peacock on a Pokeball! Currently there are no Peacock Pokemon, need to change that!

keep working that flexibility 

Casual hip opening, nothing to see here.

one-handed zen session

Photo by : We Amplify

Picture by :We Amplify

Model : Adrian Hummell Photo by : Amanda Duncan 

The practice of being rooted and solid. A strong foundation is necessary. The core provides balance and lift. There is a squeeze through the legs and butt stabilizing my base. It's a slow posture; patient as a mountain.

Model : Adrian Hummell

Standing Bow on the Santa Monica Pier. Model : Adrian Hummell