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Tips to help you ✨✨

🌺 Don’t eat in your room, always eat in front of people so you’re more conscious of what you eat. This will make you eat less. You don’t want anyone thinking you’re a 🐷 because you eat so much, do you?

🌴 If you want food, burn the cals of the food off first. Once you’re done, you might not want the food anymore. If you do, at least your net will be 0.

🐬 Think of food as poison. If you’re not scared to eat, you’re doing it wrong.

🍍 Try only eating one thing. Make sure it’s not something that you crave because then you will just give in, but it’s typical for you to give in, isn’t it? For example, only eat apples. When you feel hungry, ask yourself, “Am I hungry enough to eat this apple?” If your answer is no, then close the fridge.

🌊 Always workout before eating. If you’re hungry but you’re not willing to workout first, then are you even that hungry?

🥥 Before eating, consume 3dtt, 3dtwt, and 3dblrr for motivation not to. You might feel so guilty afterwords that you’ll actually put the fork down and not stuff your face.

Motivation to help you ✨✨

🐠 Every bite you take is another step back away from your goal.

🦩Just think about how much you’ll regret it after.

🐚 Be so consistent that it becomes a habit.

1. so you don’t sweat like a pig

2. so you can look cute in every clothing

3. so you can fit into children clothing

4. so you get that skinny high every time you go out and look better than others

5. so you put on tight clothes and people gasp seeing your tiny waist

6. so people give you concerned comments

7. so you don’t get annoyed by the folds on your belly

8. so everyone’s jealous

9. so people are worried when they get you XS clothes it would be too big on you

10. so every guy/girl/person stares at you thinking how tiny and fragile you are

11. so your thighs don’t touch

12. so you feel light and empty

13. so you’re confident and pretty

14. so people lift you up without asking

15. so you don’t feel scared to sit in someone’s lap

16. so you can see all your bones

17. so you’re delicate and fragile

18. for the “you’re so tiny I’m scared I’ll break you”

19. so he’s/she’s/they’re extra gentle with you

20. for the “omg you have my dream body”

21. to finally be respected and loved

22. for the shocked faces of the people who hurt you

23. so you don’t look like crap in every picture

24. so you’re finally not disgusted to look in the mirror

25. so you always feel cold and comfortable in warm clothes (not sweat in them)

26. so people want to go out with you

27. so people don’t laugh when you say you’re hungry or don’t want to workout in PE

28. so you look pretty and have no face fat

29. for the religious reasons (if you believe in that stuff)

30. for the “you lost so much weight, you look great”

31. so you feel malnourished and tired

32. so you get lightheaded and weak after getting up

33. to relate to €D themed music

34. to relate to €D themed movies

35. so you look good in a bikini

36. so you never feel “not sick enough” again

37. so you’re never neglected by the doctor again

38. for the pretty privilege

39. so you don’t feel disgusting and not enough every time you look at someone you’re into

40. so you don’t think “I’ll wait until I’m skinny enough” every time you’re shopping for clothes

41. so you don’t think “I’m not skinny enough yet” when your crush confesses to you

42. no more long toilet visits

43. no more period

44. so everyone’s attention is finally focused on you

45. so you’re the tiniest in every group

46. so your thighs are skinnier than that one thin guys with fast metabolism

47. so you can finally be the first choice

48. to look good in oversized clothes

49. so you don’t have to worry about looking good in the next meeting with friends or family

50. so people help you with every physical activity cause you’re so fragile

51. for the “did you eat today?”

52. for the questions about your weight

53. so your family threatens you to go to the hospital if you don’t eat

54. for that morning moment of the scale going down

55. for the jealous looks from that skinny girl you’re competing with

56. so you can finally BE Lacy or Heather and not HAVE one

57. so you can just grab the XS and leave

58. so you can brag about your weight being so low

59. for the BMI calculator showing “underweight”

60. for your hands and fingers to be slender

61. so finally someone your type likes you back

62. so you look good in everything (skinny IS the outfit)

63. so your ribs show when you wear a top

64. so you can walk around your place only wearing your pretty underwear and feel comfortable

65. to look good when you finally meet your favourite celebrity!

66. so the coffee + cigarette combo IS the satisfying breakfast

67. so you don’t feel stupid being interested in stereotypically skinny stuff (ballet, figure skating, modelling)

68. for coquette, 2014, lolita etc. style to look good on you

69. so you never struggle with excessive gas (I know some of you get it)

70. so you don’t struggle with bloating

71. so people post your pictures as thinsp0

72. so you can finally post on social media without thinking “when I finally lose weight this post is gonna mess up my aesthetic account”

73. so you don’t stress every time you think about showing your body

74. so you don’t feel stupid relating to a disordered character

75. so people can’t imagine you eating

76. so the teachers go easy on you because they’re worried

77. for the “chocolate, strawberry or vanilla” question

78. so you remind people of skinny celebrities

79. to finally reach your potential

80. so they think of you and what they lost

81. so people think you’re Lana coded

82. to see and touch your collarbones and chest bones

83. so you don’t have to purge anymore

84. so you can finally be the one in charge of your life and body

85. to have control

86. so your body checks become iconic on tumblr and pinterest

87. to go back into honeymoon

88. so you’re never scared of intimacy because of your body again

89. so your stomach shrinks and you’re never hungry again

90. so you’re not the fat funny friend anymore

91. to never hear the backhanded compliments again

92. so the first thing people think after hearing your name is “that skinny girl/boy/person”

93. so you don’t have to struggle with the feeling of unexplainable guilt after eating

94. so people finally care and do what you want

95. so nothing is ever controlling you again

96. so they don’t insult you anymore

97. so they finally care

98. so they don’t neglect you

99. so someone can finally love you

🕯️I am going to be the skinniest bitch ever

🕯️I am going to be the skinniest bitch ever

🕯️I am going to be the skinniest bitch ever

🕯️I am going to be the skinniest bitch ever

🕯️I am going to be the skinniest bitch ever

1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.

But the good news is it doesn’t stay that miserable forever.

2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.

3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)

4. After two weeks, it will become a habit.

Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.

starving