My cousin texted “I miss being happy.”
He said the way I might say “I miss being skinny.” As something remembered, a desirable state of being but only potentially re-achievable. I didn’t know he was struggling. How often we hold ourselves private, believing our challenges would be solved if only they belonged to someone other than ourselves.Â
It sounds foolish when someone else does it.Â
Somehow it begs the question: am I happy? Could I help him find the answer to his riddle, having adequately solved it for myself? No. My happiness is at once transitory and permanent. In the moment, I experience joy and delight; it is easy to laugh and exude kindness when interacting with my daughter. Rarely do I feel frustration or angst that colors our exchanges. But my days are stressful; from morning to late nights, I run the proverbial hamster wheel of modern female slavery: house hold manager, child care, cook, cleaner, husband emotional support and cheerleader, family communicator, planner, medical and financial advisor. The duties I would take on for my own personal satisfaction, any attempt of self care and expression, falls to the bottom of daily to-do lists, below any priority, pushed under the force of external demands.
But I still believe happiness, at its core, is a choice. It is a lightness of breath, the space between each moment, the ability to pause and examine, a return to self and recognition that I still have some control in my life, a small inch of reserve I hold dearly, the piece that saves me from madness and rage.
That’s the part of me no one really sees. The gap is small and easily overlooked, bordering the visible, outward calm and the willingness to break it into pieces; it’s only ever a choice and an ever present exit strategy.