Abby Morrow

Gray + gloomy morning calls for indoor activities, including an EMOM workout✔️ ▫️ Get sweaty with this Every Minute On The Minute (EMOM) workout: Repeat 6x for a total of 30 mins Min 1: 20 Box/Stair Jumps Min 2: 10 Plyo push-ups Min 3: Step up hops (15 a side) Min 4: 12 Burpees Min 5: 20 Tricep dips Min 6: 30 V-ups or sit-ups ▫️ Also a bit concerning that I still truly don’t understand the difference between Gray and Grey... but any who, enjoy! . . . #emomworkout #homeworkouts #HIIT #iam1stphorm #duespaid #legionofboom #fitnessmotivation #workout #lifestyle #fitnessjourney (at Seattle, Washington) https://www.instagram.com/p/B1ePWJ-nek8/?igshid=uqe6didjfr30

Shootin’ my shot this year #JordanYear (at Seattle, Washington) https://www.instagram.com/p/Bx5IW32H_9a/?igshid=1x4uptkcg4cns

In @zendaya we trust💄 . Gloomy day here in Seattle & I’m not mad about it. . . . #vogue #voguemagazine #seattle #prada #spaday #selfcare #lifestyle #wiw #fashion (at Seattle, Washington) https://www.instagram.com/p/Bx298txnAO1/?igshid=8jsen3z677kb