What are you supposed to do when your support system can't help you?

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@aaronrae
What are you supposed to do when your support system can't help you?

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...I cause these problems for myself...
Some Things I Wish Were Told to Me on My Period
For all my trans-bros who are also going through Shark Week, Manstruation, or simply put, your Man Period, these are some things that you should know, that I wish were told to me earlier.
-No one can see your pads or tampons through your pants.
-If you’re using a male (or female) bathroom, go during lunch. There are typically not as many people or no one will notice, since they’re caught up in the hustle and bustle of food.
-Take care of yourself. Don’t worry too much about what you eat at this time, since your body needs replenished nutrients.
-Wear sweatpants. They’re comfy and still masculine as heck.
-Be more cautious with your binding. Your chest may be more swollen during this time of the month, so maybe reduce the times that you use it.
-You ARE allowed a day off. Periods are living hell for anyone, but dysphoria does make it a lot worse.
-Take a deep breath. You’ll get through this.
-YOU ARE VALID. You’re looking handsome as hell today, good work. I love you bro.
Best regards, Kai
Reblogging in case anyone needed this like I did
How to start practicing magic
I keep getting this question in my inbox so I figured I’d post the answer publicly so I can refer to it instead. First of all though, there are tons of posts about this already and if you do a quick search through the “witchcraft community” tag or “witchcraft 101″ you’ll find a lot of great advice already circulating. What I’m going to outline here is my personal recommendation, and as for all my posts this is the “YMMV” disclaimer (your mileage may vary, i.e. do what works for you and don’t take this as absolute in any way).
Step 1: Pick a spell. Any spell. Seriously, it doesn’t matter. Well… okay, maybe don’t like… try to conjure Baphomet into your living room or something, but pick any rando spell that you feel like doing. Don’t worry about what it is, or who wrote it, or how “authentic” it is. Do these things matter? Sure, maybe, depends on who you ask, but you can figure this stuff out later. For now, just pick a spell. The only real guideline I’ll give here is that it should ideally be something with a measurable result within a reasonable timeframe. I’ll get to why later.
Step 2: Bake a cake. Don’t actually bake a cake (unless you want a cake, in which case by all means please bake a cake), but this is the part where you gather whatever it is you need for the spell and perform it as it’s written. Spells can in some ways be considered recipes in that you want to try following the directions first, and make your changes afterwards. This is especially true for a beginner or someone who doesn’t know what they’re doing yet.
Step 3: Mouth feel. The spell is done, congrats. You probably feel… nothing, tbh, maybe even vague disappointment. Why? Because this wasn’t really your magic yet, and there’s very likely something (maybe even a lot) missing. This is the most crucial part of your process. What were you expecting? What did you like, not like? It’s time to write this down, and if you’re the type of person who wants to keep a grimoire this is a great first entry. Were you hoping for more ritual? Maybe ceremonial magic is what you should look into. Did you want there to be more bubbling cauldrons? Try looking into hearth magic or herbal magic. Were you missing a chant, a poem? Look more into spellcraft and the power of words. Some key subjects you can look up: crystal magic, herbal magic, hearth magic, cosmic magic, spirit work, death magic, healing magic, bane magic, divination, folk magic, chaos magic, technomancy, sigilwork, spellcraft, hedge walking, deity worship, sex magic, blood magic, etc. If any of these sound appealing to you, do a google search and read about them a little more so you can decide whether or not you want to delve in a little further.
Step 4: The cake is a lie. This is where we drop the food metaphors, and get back to that thing I brought up in step one: measurable results within a reasonable timeframe. This is the part that seems to get lost the most in all the advice going around, and in my opinion it’s the second most important (the first one being that practicing magic feels good/right to you). Grimoires aren’t just supposed to be pretty lists of spells and correspondences, they’re supposed to contain spells that actually work. The key here is to figure out what feels right to you as far as method, and then to refine that method to achieve tangible results. If you already feel great doing magic, let me tell you… you’ll feel pretty fucking amazing when your magic starts having an actual effect on the world around you, and it shouldn’t take years of mastery for that to happen. Small magics and simple spells can be done effectively by beginner witches, and these are the things you build upon to form your craft. If your magic isn’t getting results, it’s not magic: it’s ceremony.
Step 5: Rinse and repeat. For most people there is a specific facet of magic that attracted them to it before they ever cast a spell, and while some people might know what it is straight off the bat most people don’t, and that’s fine. You don’t need to know what you’re doing right at the start, and making mistakes isn’t going to curse your house or open up a portal into the dark realms by accident (still assuming you’re doing beginner stuff and not trying to invoke dark spirits to do your bidding or something). The witchcraft side of tumblr can often look really serious and like everyone knows exactly what they’re doing all the time, but the truth of the matter is there’s a lot of trial and error and that’s exactly what magic is supposed to be. If you’re looking towards magic as something to provide all the answers for you, you’re gonna have a real bad time. It’s about looking at how other people have gotten to where you want to go, and forging your own route from there.
On a final note, I’d just like to add that if anyone claims to be an absolute authority on any given topic of witchcraft or occultism, be extremely fucking wary. If anyone is saying you need to pay x amount of money or buy x number of things to be a “real witch”, be extremely fucking wary. Witchcraft existed before money, before capitalism, before industrialization and consumerism.
As always, my inbox is open if you have any questions about this (or anything else). If I don’t know the answer, I can usually point you towards someone who does or at least give you a direction to search in. Happy witching!
GOOD FUCKING ADVICE
This is really helpfull
Why am I so jealous of cis guys..its not like they had a choice just like me.

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If someone ever tells you a certain song is important to them you should turn it up and lay on your bed and close your eyes and really listen to it even if its 10 minutes long because at the end you will know that person much better I think
My love for this post is unbelievable.
I really agree with this and I feel like if ANYONE would stop to actually listen to songs I say I love and that I waste whole days listening to them on repeat that they would understand what I can't communicate vocally about my emotions and what's going on in my head.
My beautiful girlfriend and my awesome new van! I can't wait to adventure into the unknown with her!
Trying to pass while pre-T
L.O.L this is so funny!
"Im doing my best, but with people's help I'll do better."
Guy on Trauma: Life in the ER
in 2018, I wish you
better mental health
great looking skin
more energy
open-mindedness
healthy relationships
good dreams at night
success
delicious food
happiness
Reblogging Into existance

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stay alive not because your mother will never stop crying but because you can look up at the sky on a sunny day and see the clouds moving by and you’ll take a moment to wonder if it is because the earth is spinning or because the wind is blowing stay alive so you can answer that question stay alive so you can ask someone else that question, then wow them by knowing the answer or be wowed that they already knew it as well stay alive because you’re never too old to look up at the sky and see figures in the shapes of clouds a cumulonimbus that looks like a dog will never fail to make you smile stay alive not because your father will blame himself for the loss of his baby but because your favorite band might come out with a new song or your favorite show might get renewed for a new season or your favorite person might like your tweet on twitter stay alive because the future is unclear and that may seem terrifying, not knowing what’s to come, but it’s worth taking that chance gambling is never a safe bet but the house always wins and you, my dear, are the house stay alive not because your best friend will never forgive themselves for losing you but because of the feeling you get when you do see your best friend that calmness, that peace, that happiness – that feeling is genuine happiness and yes, you are capable of experiencing it you’re allowed to experience it you’re allowed to be happy stay alive because you’re allowed to be happy and there are countless reasons to feel that joy radiate like sunbeams like licking melted ice cream off of your hand as it drips from the cone or the way the world slowly changes from green to orange in autumn or seeing the first snowfall of winter or that first sip of a hot beverage when you’re absolutely freezing or wearing your favorite underwear or finally seeing the Big Dipper at night or the perfect amount of Parmesan cheese on top of your pasta or your pet crawling into your lap stay alive because at least one of those things make you happy and you should experience it one more time stay alive not because i’ll miss you but because one day life will feel the way a brand new notebook feels - intimidating, but exciting and more importantly, a fresh start stay alive because you deserve to be around for that fresh start
(cc, 2017)
Wow I needed this today..
I feel so invalidated and misunderstood....
someone: hey are you doing okay?
me, planning my suicide and violently self-sabotaging: yeah why
Literally me today. What's wrong with me..
When your friends start to think youre too much..
*never speaks again*
Considering our astrological position, we are all third world countries.

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DID/OSDD1 Art Challenge
***** NO ENDO/QUIO INTERACTION OR USE PLEASE *****
to be worked on by as many alters as would like to work on it, at the pace that best works for you, and however you interpret each prompt. you do not need to do all the prompts, do as many or as few as you’d like, as many times as you like. there is NO PRESSURE or requirements to meet. this is for fun and intended to encourage positive self-reflection and communication.
ALL SKILL LEVELS WELCOME AND ENCOURAGED TO PARTICIPATE.
Draw your internal appearance
Draw the alter(s) you are most often co-con with
Draw your favorite place(s) in the headspace
Draw gift art for another alter
Draw something positive about your experience as a part of a system
Draw an external experience you enjoy while co-con
Draw what switching feels like for you
Draw what internal communication is to you
Draw how you feel about recovery and what it means to you
Draw what acceptance means/feels like to you
Tag your work on the challenge as #collectivelyartistic so other challenge do-ers can see your interpretations of the prompts. (This is not a general system art tag, I believe that is #multiplemademedia. I’d like to keep this tag for the challenge work only, if that’s okay.)
We want to do this!
revive my dash
i’m looking for more people to follow since my dash is dry as fuck so like/rb if u post abt any of the following and i’ll check out ur blog!
mental illness (bpd, depression, social anxiety + similar)
madd & misophonia
paranoia!!!!!!!!!
dissociation
emotional abuse
art/aesthetics related to any of the above