Aarogya Aaj

Migraine, its causes and symptoms. Types of migraines. Migraine with aura and without aura. Silent migraine. Ayurvedic and traditional remedies to combat migraine.

Benefits of Lemongrass, also known as Cymbopogon citratus. Anti-oxidative, anti-inflammatory, diuretic, and anti-oxidative properties of lemongrass. Edibility of lemongrass.

Darjeeling Chai is considered a delicious ayurvedic blend that is grown, cultivated, processed, and produced in tea gardens of the Kalimpong district West-Bengal  and loaded with antioxidants and helps in improving Health and overall well-being.

Dandruff is a condition characterized by the dry itchy flakes of skin developing on the scalp.Severe dandruff and hairfall causes a person to frequently scratch their scalp often injuring it and may lead to hair loss.

Curry powder is a popular spice mix, believed to have originated from the indian subcontinent. It is a blend of spices usually produced by mixing the northindian and southindian spices.

Buckwheat is available throughout the year and is considered a great alternative to rice. Origins of buckwheat cultivation goes as far back as early as 4000 BCE in Northern china tibetanplateau and Himalayan regions.

Asparagus is perennial flowering plant species. The Spring season is considered best for its consumption and is a widely cultivated nutrient-packed vegetables containing folate, fiber, vitamins A, C, E, K, and trace mineral chromium which can boost your immunity in this pandemic, covid19 for a good Health. “Asparagus Soup”

Ashwagandha, also known as Indian ginseng is one of the most revered Ayurvedic herbs which contains various health-promoting active ingredients such as essential volatile oils, amino acids, tannins, flavonoids, and alkaloids.

Acne is typically caused by factors such as bacterial infection, harmonal imbalance and genetic predisposition.

Plain yogurt is naturally made from skimmed milk and has no additional flavouring and is known to offer several impressive health benefits.

Hummus is one of the most globally consumed irresistible savory dip from the Middle East and has all the veggies under its spell.

Tofu is considered a rich source of protein and contains all nine essential amino acids namely Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, and Valine.