Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions
Free to watch • No registration required • HD streaming
I’ve been feeling like shit recently so I haven’t had the motivation to continue with the training. After 2 weeks of sulking and I’m ready to snap out of it. I should continue.
So today (Day 23, 30-Jan), I’m continuing my training. I only have 6 weeks of training left. I have the make the most of it. I got myself a gym membership and later I’m going to benchmark my 10km on the road.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions
Free to watch • No registration required • HD streaming
It’s Day 1, we’re not going to try for something superhuman. Before this, I can’t even remember the last time I ran. Probably the last AWUM.
Anyway, I ran from Med Cafe to Abellana at an easy pace, then did a few sprint-walk around the oval, then joined a dragon boat team as they did their body-weight exercises.
Easy Run
Sprints
I'm using Strava now to record any outdoor physical activity that I do.
I’m running the All Women’s Ultra-marathon (AWUM) again this year. It would be my 5th in a row. Granted, last year officially did not count since I finished way beyond the cut off and was not listed as an official finisher but I did finish (albeit an hour and 15 minutes beyond the cut off).
I have a feeling this will be my last AWUM. (Or at least, I can’t imagine training again for next year’s.) Honestly, I haven’t been feeling the same joy in running as I did before. I’ve contemplated giving up my slot this year but 5 is a good round number to finish this streak so I’m hitting the road one more time.
As a form of accountability, and to document my training for my future self’s reference (should we ever decide to start up this side of crazy again), I’m starting this blog.
I post my actual training program here. This year, I won’t put any effort in writing a rigid training program that I would not even follow. We’ll just set broad weekly goals.
Run at least 5 times.
Speed drills at least once.
Interval training (HIIT, body weight, what-have-yous) at least once.
Long run once.
Planking exercise daily.
Apart from #5, this is how it naturally happened in the previous years’ training anyway, so I know I can follow it. More or less. I have no discipline, really. (But who am I kidding, last year I did zero training!)
Yesterday was Day 1. Let’s go.
P.S. The blog URL is 60 days of running but counting yesterday and AWUM race day, there are 62 days.
romaincrisis
turnnoffyourmind
yousharknotpass
izzy806