2019*

📚 for reading

-> lando norris – not your everyday grand prix driver | goodwood article -> for lando norris, formula one is all-consuming | ny times article (originally paywalled but available here)

*feel free to skip these two articles ^ if needed but i do think they're worth reading! it gives you a really clear view of how lando saw himself in 2019 and how he's reflected on those days in the years after

2020

🎥 for listening and watching:

-> lando reflects on his rookie season (how does it feel mentally bit) | btg f1 podcast

📚 for reading

-> lando on overcoming the mental struggles of his rookie season (mental health struggles btg f1 podcast bit (written version)) | f1 article -> lando reveals why we should talk about mental health more | 'can we just talk?' lando blog entry on mcl website "have you ever struggled with something mentally but hidden it from the world by putting on a brave face? i know i have."

2021

🎥 for listening and watching:

-> lando advice to anyone who is stuggling with their mental health | espn mental health awareness week special clip -> lando opens up about mental health and gaming with those feeling isolated during the pandemic | bbc breakfast interview clip -> lando talks about mental health during sochi race week | ziggo sport interview "i'm strong (...) if it helps other people then i'll make me happy" :') -> lando on supporting his mental health post sochi race week | itv this morning interview

📚 for reading

-> lando norris' mental health stand should change f1 | goodwood article "there are various forms of bravery. the fact norris displayed a different kind of fortitude when he found himself at such a low ebb in 2019 will be standing him in good stead now and for his long term future." :') -> how mcl's lando norris impacted lives by opening up about mental health | espn article "i started speaking out about it a bit more and realising that maybe it's not always the nicest thing to talk about but it's something where i can help a lot of other people out."

2022

🎥 for listening and watching:

-> f1 drivers open up on the pressures they face - mental health day (lando talks about mental health struggles bit) | f1 yt channel

📚 for reading

-> lando on why he's 'happy and confident' to be a mental health pioneer | f1 interview -> norris proud mental health honesty is helping others | motorsport article "one of the biggest things that made me think it was good to speak out about it is my fans, my followers, and especially when i would hint at it the first few times... before i was even speaking about it publicly, a few of them were saying how much it is helping them and the impact that i can have on them. then over time realising that the impact i can have on the hundreds or thousands of people is huge."

2023

🎥 for listening and watching:

-> lando opens up about his struggles with mental health | itv this morning interview "but i have a great a team around me, i work with many different people (...) we all look after each other" -> an honest conversation with lando (and jon!) | mcl mental health day special vid -> lando reflects on his rookie season (struggles of the first year bit) | hp podcast -> lando answering all the questions (advice for his younger self and dealing with bad days bit) | joe interview -> lando opens up about f1 and more during sao paulo race week (thoughts on onfidence, stereotypes and overthinking bit) | buzz talk podcast

📚 for reading

-> lando experiencing online negativity, fans sharing their own struggle and mental health talk impact bit | gq interview via f1 web

2024

🎥 for listening and watching:

-> lando and mcl team pick up the phone to check in with friends and fam | mcl mental health day special 'a call can make all the difference' vid -> lando just checking in on you ❤️ | lando ig story during world mental health day -> comment lando réagit face aux critiques et à ses détracteurs? | canal+ f1 interview clip -> lando on the reality of life as an f1 driver (being open and his mental health talk impact) | hp podcast -> lando on why he's more motivated than ever (caring too much and believing in what you're capable of bit) | channel 4 sport interview

📚 for reading

-> lando norris talks f1, mental health, social media | thr interview "i'm not just driving a f1 car and living an awesome life but i'm helping people out and i'm supporting people in some ways. i think that is almost more special." :')

2025

🎥 for listening and watching:

-> lando on gaming being a break from a stressful life | bbc newsbeat interview -> racing conversations: lando (mindset + legacy ('a good person more than anything') bits | mcl special interview vid

📚 for reading