Simple Man

you can use any kind of oats you like. instant oats, rolled oats, it doesnt matter. you also do not have to use chia seeds but i recommend them because not only does it add to the texture but it makes this meal even more filling.

i did not have chia seeds because i ate them all so just imagine there are chia seeds in here

if all you have is oats, that is perfectly fine it will still taste amazing. but if you can afford it, add anything you like. i really like bananas so i added some banana. you can add a sweetener as well. i added maple syrup. peanut butter is a good option too for added fats that will keep you full longer

now add a liquid. you need enough liquid for the chia and oats to soak up. if dairy is out of your budget, do plain water. but if you have spare tea bags lying around, steep your tea, chill it, then add it to the mixture. i did kefir for mine because it adds a richness and its full of vitamins

now blend it! blend it until its all smooth. no lumps or bumps! you may eat this as soon as youve blended it, but if you do, you wont get the absolutely amazing texture if you wait 30+ minutes

it is just.... utterly divine. its blended overnight oats. thats the recipe. but oh my god. it's better than any overnight oats youve ever had in your entire life. its like a decadent dessert. i cant get enough of it!! and its SO. FILLING.

please stay safe and utilize free food pantries!

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