Good morning! Could you give us a holding challenge for today??
Sure! (Sorry about the late response! Life has been busy).
The challenge I’ve come up with is kind of a long one and there’s a little preparation required.
Firstly, weaken your bladder a bit. This will take a few hours (2-5) before you start your challenge. Any and every time you feel the slightest urge to pee, go pee. Drink normally (or a bit extra) and relieve yourself every time you have the slightest urge.
The last bit of prep is to write down a list of 6-10 chores or tasks you need to do. Maybe you have to meal prep or do a class assignment. If the tasks/ chores are short, you’ll need less of them and vice versa. 
For the challenge itself:
You have hold until you complete all your tasks/chores. So, the length of the hold is determined by the time it takes to complete the chore/task list.
(there aren’t many, as I didn’t want to make this too complex)
You have to drink as you do each task. The number of sips of water are determined by a number generator set to a max of 50.
Leaks are permitted. However if you leak more than once per task, you have to accept a penalty.
If your underwear/pants become soaked, you’re not allowed to change them. You have to finish the challenge with soaked clothes.
Extra sips of water, determined by a number generator where the minimum number of sips is 50 and the max is 100.
Swap your water for tea or another beverage that acts as a diuretic.
Double the number of generated sips for the next task.
If you don’t complete the required number of sips, then you add the remainder to the number of sips generated for three next task.
If you manage to hold through all of your tasks without any leaks, then you are allowed to relieve yourself normally.
If you manage to hold through all your tasks with damp clothes, then you may relieve yourself over the toilet without removing your underwear.
If you fail entirely, soaked clothes before finishing your tasks, you have to complete your remaining tasks in your wet clothes and add one more chore. That additional chore must be completed the next time your bladder is full while pressing on your bladder without pants or underwear.
*please be mindful of your health and safety. If you at all feel sick or dizzy, stop immediately. Don’t over hydrate yourself!!!
Let me know how it goes! I want to hear your thoughts/results!