Just Trying Ro Hold It Together. ;)

at Spruce Cliff https://www.instagram.com/p/CKqPFTYh_qq/?igshid=c0cph74mgfju

She invented the #coldweatherride or so @cyclingtoko claims. #happyholidays @spandexpanda @velocafeyyc https://www.instagram.com/p/BrwZZoABvDM/?utm_source=ig_tumblr_share&igshid=16ta47tij7940

Films for cyclists who train indoors created by award-winning writers, filmmakers & athletes! https://igg.me/at/pzkkhMRBLB4/x/19831582

#onigiriaction my lunch saves the day! https://www.instagram.com/p/BpVvKa-gLye/?utm_source=ig_tumblr_share&igshid=oegm371a555u

Anniversary ride. @cyclingtoko (at Rocky View County, Alberta) https://www.instagram.com/p/Bo8K8maADPT/?utm_source=ig_tumblr_share&igshid=18ya4bw4b357x

Stopped off at @closdusoleilwinery with @cyclingtoko @lauraelisebaker @bakerjeffrey22 and Co. #bakerboozeday #silmilkameenvalley (at Clos Du Soleil Winery)

A ride with @veloguide can end in the best places. How much pizza can you eat after a ride? @axelsgranfondo @axelmerckx @velofix #makenaramatagreatagain @cyclingtoko (at Upper Bench Estate Winery)

A ride with @veloguide can end in the best places. How much pizza can you eat after a ride? @axelsgranfondo @axelmerckx @velofix #makenaramatagreatagain @cyclingtoko (at Upper Bench Estate Winery)

A ride with @veloguide can end in the best places. How much pizza can you eat after a ride? @axelsgranfondo @axelmerckx @velofix #makenaramatagreatagain @cyclingtoko (at Upper Bench Estate Winery)

A ride with @veloguide can end in the best places. How much pizza can you eat after a ride? @axelsgranfondo @axelmerckx @velofix (at Upper Bench Estate Winery)

@veloguide with @cyclingtoko in sunny Penticton. (at Penticton, British Columbia)

@thelittlefrenchmarketyyc I bought @letourdefrance knives! I don’t know why, but I need this #polkadotjersey. #collectthemall @spandexpanda @veloguide @velocafeyyc (at The Little French Market)

Canada’s Highest paved road. An annual tradition! @cyclingtoko @spandexpanda @velocafeyyc @veloguide (at Highwood Pass)

@spandexpanda keeping me warm on the Highwood Pass! @velocafeyyc @veloguide (at Highwood Pass)

Opening up my @cupnoodlesid bowl. What a great gift! @holzmoos