Vulnerability is scary, but pure. In it you can find bravery.

You deserve to be in environments that bring out the softness in you, not the survival In you.

"In this space right here that we have made for each other, you can say anything and I will not abandon you. Unwrap the worst things you have done. Watch me hold them up to the light and not even flinch."

"When was the last time someone ran their fingers through the knots of your soul?"

“Just because you’re angry doesn’t mean you have the right to be cruel.”

“Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong.”

“I’m not everything I want to be, but l’m more than I was, and l’m still learning.”

“I’ve found that growing up means being honest. About what I want. What I need. What I feel. Who I am.”

“Be with someone who will take care of you. Not materialistically, but take care of your soul, your well being, your heart.”

“I’m slowly learning that some people aren’t good for me, no matter how much I love them.”