YOGA TECHNOLOGY

Kundalini Yoga For Beginners

Now, working in the privacy of your own home, you can improve your health and see benefits in as little as a few hours per week, through the simple, natural and proven methods of Kundalini Yoga presented in Nirvair Singh's highly acclaimed Kundalini Yoga for Beginners Course. It provides both beginners and more experienced practitioners a complete library of Kundalini basics from the Breath of Fire to deep relaxation techniques.

More details Just visit our website : http://www.yogatech.com/kundalini_yoga_for_beginners

Kundalini Yoga - Acquiring Life Skills - Guru Rattana

Guru Rattana relates part of the story of Siddhartha, the Aesthetic Monk, and uses it to introduce her main topic - how to acquire the life skills of

Acceptance of the way things are Letting go of control Surrender to a higher power Trusting a higher power AND the ability to wait!

The rest of this class is available from Guru Rattana Online - http://www.yogatech.com/guru_rattana_online

Kundalini Yoga Technology

Kundalini Yoga, dynamic in practice and powerful in experience, incorporates all the physical, mental and spiritual aspects of yoga into one cohesive and integrated system. Compared to other yogas it has a much broader emphasis on breathing, meditation, hand positions (mudras), chanting (mantra), and spirituality.

More details just visit our website : http://www.yogatech.com/home