Sweets Yoga

♡♡♡ Love it! #laxdogs #lacrosse #yoga4mobility

Thank you for a beautiful photo sesh @mackenziejean!

Pumpkin spice latte dance, dedicated to my friend @bremtaha. #queenofpumpkinspice #spicydame #pumpkineverything  

— Mark & Zefea (@evolationyoga) October 5, 2015

So much homework...but just try to say no to this face! #breaktime #dogsofinstagram #rescuedog #enjoyoutdoors

My friend's cat is a diva. I taught yoga in her home studio tonight and kittycat spent the better part of an hour poking her paws under the door trying to join us! Lol #attentionseeker #superdupercute #yogacat

Tomorrow's meditation. #restandrestore #Yin #yoga

Saw this at my mom's PCH today. #takeacompliment #giveacompliment

Hydrangea is turning pink! #summerdays #summergarden

Using a lacrosse ball to practice mobilizing the diaphragm for breathing. Astrid waits patiently for her turn. #fullbreath #useyourdiaphragm #performancebooster #laxdogs

The lure of a slimy Kong & a cute, furry face. #dogsofinstagram #rescuedog #dogs

I can and I will. #youcantoo #regram from @eliteperformance91#movementwithpurpose

Stick with it. #regram from @mingelise #motivation #training #goals #goladygo

Remember to be polite to yourself, & insist that others be respectful of you too. #unstoppable #expectnothingless

#Repost @redcheetahyoga ・・・ #Repost @jackie7241 with @repostapp. Join Red Cheetah's next teacher extraordinaire Jackie this Thursday as she teaches her FIRST yoga class ever!!! We are so proud of you Jackie! Can't wait for you to start teaching yoga with us Cheetahs! If you can, go support her! 🙏🐾
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Join me this Thursday at 4pm! I'll be teaching my very first yoga class at Dance Gallery and I am so excited!! All levels welcomed. Come have fun, be empowered, and leave happy 😄. Contact me for more details. @dancegallerymiami

So awkward. lol #regram from @refineryfit Saw this & thought of @bremtaha @senderewich & @kerrilynn -- you ladies inspire me to #workhard & #bebetter! #barrefitness #barre #training #activeliving