Angel In Disguise💋🌸

‧₊˚ healthy habits you'll want to inherit ⋅* ‧₊

1 ෆ its okay to do things for you

its more than okay to treat yourself. like you want a new mascara? please just buy it, if you can of course, because we love being responsible! if someone is trying to make you do someone you really don't want to do, say no. as a people pleaser, yes i know it can be hard, but you have to put you first. if you're really uncomfortable about doing something, and someone gets mad at you for expressing that, you're probably better off without them. you should be your number 1 priority!

2 ෆ journalling

i find journalling helpful to express myself in ways i can't to another person. its a total judgment free way to get whatever is bothering you out of your system, and you're not hurting anyone in the process if you're super annoyed or mad at someone!

3 ෆ only eating when you're genuinely hungry

boredom eating isn't the best cycle to be stuck in. i would know because i still struggle with it to this day! but try getting a large water bottle so you can carry that around for when you get a boredom eating urge. or even get into a hobby that you enjoy so you can do that to distract yourself!

4 ෆ putting things back when you're done

this can help your space remain nice and tidy. like when you're doing your makeup? put the product back in its special spot so when you come home, your desk isn't all messy!

5 ෆ a weekly reset

i like to do my weekly rests on sunday to prepare myself for a dreadful monday morning. i like the ritual and repainting/redoing my nails, shaving my body, having an everything shower, cleaning my room from the weeks mess... i like doing these types of things weekly so nothing gets overgrown or too messy!

6 ෆ don't overshare

i always let people come and go as they please

September will be full of good mental health

September will be full of answered prayers

September will be full of good energy

September will be full of good news

September will be full of good luck

September will be full of blessings

September will be full of peace