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So obviously I'll talk a little bit about myself.

I'm Shanty, 23 years old and I have not the worst and not the best life - but my thoughts and my weight are one of the worse things.

I'm not the kind of person who talks to others. I try to take my shadows with me inside. Maybe not the best option, but yeah.

Stats 06.03.2024

CW: 85 kg

HW: probably 125 kg or something like that

GW 1: 65 kg ( End of May / Start of July)

GW: 55/60 kg

Best Advice? Please share it with me <3

Most of the time I will repost stuff; maybe I'll start with a quote of the day? Would you like that?

And please be kind; my english isn't the very best anymore - I'll practice!

So yeah, maybe from time to time you will read something about me. Maybe your answers will help me.

it is the 06.06.26 - nice date... but horror for me. Again I'm not at my GW. Two years ago I wrote that texts above... I changed to 70 kg. I stopped thinking bad and nothing happened anymore. no scale down. once again bad thoughts come back. I have a freaking stressful life. but no one is interested. not even my love. i'm to this, i'm to that, i'm to what so ever and to fat...

> 2L of water daily

Betters digestion, avoids bloating, betters skincare

‎> Fast for at least 24hr once a week

For cleansing is necessary

‎> Workout 4-5 times a week

The quintessence of femininity. I will get the body I deserve, I will shine, I will look better than I ever have. I will have no shame to show my body. There isn’t anything out of reach.

‎> Track everything

Calories counted religiously. A grape? Logged. A spoon of yogurt? Measured. I want it bad enough. Will update this blog as often as I can with daily eats. Each calorie counts.

‎> Morning weigh ins

Keeps me motivated.

> Portion control

Meals arranged like art. Nothing ugly will enter my body. Prioritizing fruits, vegetables and protein.