glow up
- stop staying up so l8!!
- skincare routine dailyÂ
- shower dailyÂ
- remember to moisturize!!
- dont eat junk!!
- dont drink soda!! yuck
- drink a LOT of waterÂ
- take multivitaminÂ
- set goalsÂ
skincare routine
morningÂ
- wash face off with makeup wipe and waterÂ
- toneÂ
- moisturizeÂ
nightÂ
- take off makeup with wipes
- exfoliateee
- wash face with x outÂ
- mask
- toneÂ
- serumÂ
- moisturizerÂ
masksÂ
- store bought mud mask
- sheet mask
- banana and honey
- cucumber and aloe
- vitamin e and avacado
shower routine Â
- wash hairÂ
- conditionÂ
- exfoliate faceÂ
- exfoliate bodyÂ
- body washÂ
- wash faceÂ
bath routine
- bubblesÂ
- everything ya do in a shower but like deeep clean
- face maskÂ
- chilllllÂ
- light a candleÂ
- play chill playlistÂ
workout routine
- stretch 10 minutes
- yoga session Â
- 20 squats
- 45 jumping jacks
- 30 crunches
- 25 sec plankÂ
- 10 fire hydrants each side
- 10 leg lifts each sideÂ
- 15 ab bridges
grocery list/food to eatÂ
- eggsÂ
- fishÂ
- spinachÂ
- avocadoÂ
- chickenÂ
- strawberriesÂ
- blueberriesÂ
- bananasÂ
- cantalopeÂ
- whole wheat breadÂ
- almond butterÂ
- healthy microwave dinnersÂ
- mixed nutsÂ
- cucumber
- tomatoÂ
- baby spinachÂ
- carrotsÂ
- potatoesÂ
- broccoliÂ
- canned squash
- canned beansÂ
- chia seeds
- watersÂ
- green teaÂ
- honeyÂ
- apple cider vinegarÂ
- cranberry juiceÂ
- grape juice
- aloe vera juice Â
- sparkling watersÂ













