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If you never break you can never know how much pressure you can take.

[Image] Take The Leap

Lauren Fisher. Team Usa.  Clean and Jerk 106kg at the Jr Pan Ams. Photo by Average Broz’s Gymnasium

Rita Benavidez Not my best set of the new Cal Strength program, but it was my most fun!!!! 147# with a side of shimmies!!!!

Sometimes things don’t make sense, sometimes the way ahead is blocked, sometimes there is no solution. And that’s ok. It doesn’t mean that things won’t make sense again someday or that the solution won’t be revealed when the time is right. Your job when things feel stuck is to keep the faith, steady yourself, be strong. Don’t fight, don’t make demands, don’t make enemies, don’t pass judgement on things that you don’t understand, don’t do anything you’ll regret later. Be calm, be peaceful. Stay on the sidelines until you have the full story, until your mind is at peace, until your heart is filled with love. Then let yourself be guided into the enlightened action that can only be seen with an equanimous mind. #practiceyogachangeyourworld #onebreathatatime Photo by @ifilmyoga Wearing @aloyoga (at South Pointe Park)