Wolffpacker32

I do! I generally use the following measurements for a shake of about 1,300 calories.

129 g or 1/2 cup of cake mix (this is roughly 1/3 of a box)

4 oz or 1/2 cup of heavy cream

16 oz or 2 cups of whole milk

This amount fits perfectly in a 24 oz shaker cup. You can obviously sub some of the milk for more heavy cream if you wish, just be careful as cake shakes tend to make the belly bubble and it's easy to give "your friend" 😉 a bad bathroom day by overdoing it. While this is a good shake for a bloat, I recommend my gainer shake recipe for a more caloric treat, clocking in at around 2k calories.

I call this one my Fat Potion cause it makes it feel more magical. ✨

16 oz or 2 cups whole milk

4 oz or 1/2 cup heavy cream

1 banana

2 oz or 4 Tbs peanut butter

3 oz or 6 Tbs chocolate syrup

4 scoops your choice of weight gain/protein powder (I use Naturade Weight Gain)

Again, you can shift the measurements around to suit your own needs and preferences. This is just what I use! 🐷