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Egg quality, for any IVF treatment, becomes an integral and necessary aspect. For people who are trying to undergo IVF procedures, this may be an area they need to put emphasis on.

In terms of a woman's fertility and capacity to become pregnant, the health of her eggs is crucial. The biggest chance for an embryo to grow, embed in the uterus, and lead to a healthy pregnancy is with excellent-quality of eggs. The condition of the egg is a significant contributor to infertility in women. The distribution, viability, and number of these eggs impact the viability of the pregnancy and the effectiveness of the embryos. Reduced ovarian reserve causes poor egg quality, which is a typical problem in women beyond a certain time in their life and in certain medical conditions.

Our fertility specialists can predict how well you will react to ovarian-stimulating treatments depending on age, health information, and the findings of your from various procedures taken to ensure ovarian health. However, there are certain lifestyle norms to abide by to ensure that your eggs are sustainable for proper IVF treatment. You can follow the given instructions and tips below to ensure the proper quality of your eggs.

Steps to Ensure Proper Egg Quality

1. Eat Healthily

Keep in mind that your diet needs to be full of nutritious foods. Stay away from processed and sugary foods that are high in saturated fats. Limit your alcohol and caffeine intake because they can have an impact on your fertility. Eat lots of natural fruits, veggies, green vegetables, nutritious carbohydrates, lean protein, and nuts.

2. Avoid Stress

Ovulation can be disrupted or stopped by stress-related chemicals including cortisol and prolactin, which can reduce egg production. Yoga, mindfulness, spirituality, taking a warm bath, and other stress-relieving activities can all assist to reduce tension and unnecessary annoyance.

3. Quit Smoking

Smoking should not be consumed by women who are trying to get pregnant or who are undergoing IVF. Smoking accelerates the ovaries' loss of eggs. Furthermore, the toxic substances in cigarettes alter the DNA of the egg cells, rendering them incapable of conceiving.

4. Try Maintaining A Balanced Weight

Ensure that your BMI is normal — in accordance with the weight standards suited for most pregnancies.

5. Blood Flow Regulation

The development of the eggs depends on the blood flowing to the ovaries with enough oxygen. Maintaining hydration with at least 6 to 8 glasses of water every day will help your blood flow.

6. Other alternatives include freezing your eggs

Freezing your eggs is the best way to safeguard your future fertility if you intend to put off becoming a mother.

Invitro Fertilisation Treatment in Surat — WINGS IVF Hospital

At WINGS IVF Hospital, we ensure that our clients are opening the door to millions of fertility-related opportunities. With our wholehearted, dedicated professional expertise, you can avail the best Invitro Fertilisation Treatment in Surat, Gujarat.

It is important to choose the Best Infertility Specialist in Delhi for good results. However, there are few parameters which are considered as must before starting the IVF process. Following questions should be answered:

How long have the Medical Director, doctors, and embryologist been there at the centre?

Which type of procedures and protocols are followed at the centre? It is imperative that the clinic has a wide range of infertility treatment options and is familiar with the latest technology.

What is the type of technology available at the IVF centre?It is important to ensure that there is a right combination of experience and exposure to the latest technology in the doctor team.

What is the success rate of the clinic? This can be a very tricky question to answer but remains the most important point.

Is the IVF centre doing advanced IVF techniques? PGT & ERA like advanced techniques are the future techniques using which couples can get better success rates. Therefore it is important to ensure that the IVF centre offers these options.