⋆.˚ m⋆˙⟡

i’m feeling really 👎🏽 today

i’m making sundays my rest day from the gym and now i’m pacing across my apartment for steps lol

my hair has been falling out like crazy, the constipation has been genuinely debilitating, and i haven’t gotten my period for the last two months. i know it’s bad, i know i’ve been overexercising, but i can’t stop because the thought of gaining weight back and not fitting my clothes again drives fear into me like nothing else

i ate a shit ton of watermelon it was awesome

just got back from walking to and from the grocery store 😎 1 hour walk total let’s goooo

threw away the leftover donuts because i kept thinking about them

i know i go to the gym but i really want a walking pad at home. it’s too hot to go out for walks 80% of the time. and then i could just be in our room walkin away

i need to see the scale dip below 105. i’m freaking out. and also sad that my goalpost keeps moving the more i lose

i was able to go for a 25 minute walk at the park before work tho 👍🏽