Slick_willie!

435lbsx2 playing with my stance a little hitting depth a lot better! #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems HQ) https://www.instagram.com/p/BqGyYuwBNlY/?utm_source=ig_tumblr_share&igshid=8gqzptd0dpy4

Went for 320lbs would you count it? #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BqFdnGxhOaC/?utm_source=ig_tumblr_share&igshid=lsxzz1i636mn

295lbsx2 Slowly making it! #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/Bp-8oXWBOGv/?utm_source=ig_tumblr_share&igshid=euogn7806i1e

PLEASE READ! This morning when I woke up I was blessed with the opportunity oh spending another day on the beautiful earth with my amazing wife @quinnashley_ and I lot of my close friends. For over a year now I’ve been overweight... for someone that comes from a athletic background and is a personal trainer. I’ve disappointed myself and others around me. For awhile I’ve given up on fitness only because I was too close to it. For the past couple of day I’ve woken up step on the scale and starred at a number I’ve never wanted to see. Not only that I felt a way I e never wanted to feel. Motivation can come from many things but for me it has to come from within. I am the one eating the food, I am the one not programming right, and I am the one who gave up on me... That all changed today when I got home from training at a corporate office. I walked in my house sat on my new $10 bike that I got from a thrift store and rode it for 40mins I didn’t have any motivation, I just did what I needed to do. I need to face the fact that I wasn’t happy with how my body turned out and how lazy I’ve become.. Today marks the day I change mentally and become determined to get back on track with my powerlifting, Olympic lifting, and super total. Thanks for reading I know I didn’t say much but I just need to share a little of my day. #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems HQ) https://www.instagram.com/p/Bp50PVThGw6/?utm_source=ig_tumblr_share&igshid=1w79ptm220srt

I made the greatest find this week. It may be old but it works!! Plus it was only $10 Winning! (at Sandoval Strength Systems HQ) https://www.instagram.com/p/Bp5CskGHqaW/?utm_source=ig_tumblr_share&igshid=1b1bnm3wcq69e

435lbsx2 Getting ready for December 15th! #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/Bp4RBM0hg-8/?utm_source=ig_tumblr_share&igshid=o7vl7hgrfvmn

I believe I was called to help lead people into becoming the best they can be. Even if their success is greater than mine. #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation#leadership#calling (at Sandoval Strength Systems) https://www.instagram.com/p/Bp2bywYBqO-/?utm_source=ig_tumblr_share&igshid=6uk223thmhse

Hey everyone ima offering personal training both in person and online! 1on1 1 day weekly / $150 monthly 2 days weekly/ $250 monthly 3 days weekly/ $325 monthly 4 days weekly/ $400 monthly 5 days weekly/ $450 monthly Group training: Just take prices above and subtract $35 and that’s per person Online: $80 Strength Conditioning Weight lose Meal plans: $50 #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems HQ) https://www.instagram.com/p/Bpu3cAMBtaG/?utm_source=ig_tumblr_share&igshid=16gq53jzx8fo8

Go follow one of my newest clients! She is determined to do well in her first powerlifting meet! Show her some love and support! #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BpsiM2jhrBn/?utm_source=ig_tumblr_share&igshid=1g6evlbs5yi7t

275lbs 5 sets 3 reps #powerbelly #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BprNOKJngM3/?utm_source=ig_tumblr_share&igshid=10nq41apb40hc

1800lbs SuperTotal! For a mock meet it’s not so back I have a lot of work to do it I wanna get these numbers up! 185lbs snatch 255lbs clean&jerk 490lbs squat 305lbs bench 565lbs deadlift! #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/Bphk7MpnFTj/?utm_source=ig_tumblr_share&igshid=1a33vd8msopq9

I offer online programming for athletes looking to get stronger! Custom Programs will be updated on a weekly basis utilizing google spreadsheets, weekly FaceTime check-ins available, and video critiquing will be offered. My in person training sessions can be held at BONA fitness in Katy, TX. Or at my home office closer to Houston TX. Sessions will vary depending on your needs. (strength, conditioning, toning, and weight loss) Bootcamps are held at BONA Fitness Monday, Wednesday, and Friday. 5AM -5:45Am and 6AM-6:45AM. Bootcamps will consist of body and weight training. #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#programming#online#weightloss#bonafitness#sandovalstrengthsystems#katy#houston#toning#flexabily#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BpfE03ohhzy/?utm_source=ig_tumblr_share&igshid=1e81oc2r41aro

285lbs X2 Bench as been feeling great! #supertotal#clean&jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#gripit#oasis#overcome#bonafitness#sandovalstrengthsystems#katy#houston#elsalvador#dadbody#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BpWtSxrA9tt/?utm_source=ig_tumblr_share&igshid=tkgi3erl0foz

CONVENTIONAL!! 👀👀 Working on getting stronger everyday! 455lbsx3 #supertotal#clean&jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#gripit#oasis#overcome#bonafitness#sandovalstrengthsystems#katy#houston#elsalvador#dadbody#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BpVP74tgbF6/?utm_source=ig_tumblr_share&igshid=z0wgwhdy54sc

Definitely a rough one today. But you gotta keep pushing and finish! #supertotal#clean&jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#gripit#oasis#overcome#bonafitness#sandovalstrengthsystems#katy#houston#elsalvador#dadbody#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems) https://www.instagram.com/p/BpR-dD3Aslh/?utm_source=ig_tumblr_share&igshid=1uwzhrzn82yei

Hey everyone I’ll be hosting a meeting this Saturday in the Houston/Katy area for anyone that is interested in doing a powerlifting meet at the beginning of the year! Please share!! Message me if you are interested! #supertotal#clean#jerk#snatch#squat#bench#deadlift#fitness#athlete#gym#usapl#strong#reebok#powerlifting#weightlifting#gripit#oasis#overcome#bonafitness#sandovalstrengthsystems#katy#houston#elsalvador#dadbody#conditioning#Mobility#fitfam#motivation (at Sandoval Strength Systems HQ) https://www.instagram.com/p/BpQmlJagRj2/?utm_source=ig_tumblr_share&igshid=shyn4gnwznbb

Hey everyone I’ll be hosting a meeting this Saturday in the Houston/Katy area for anyone that is interested in doing a powerlifting meet at the beginning of the year! Please share!! Message me if you are interested! (at Sandoval Strength Systems HQ) https://www.instagram.com/p/BpQmZBKgGvm/?utm_source=ig_tumblr_share&igshid=185tweyph8meo