fall in love with yourself

This is me - not flexed, not posing. I’m not shredded, I don’t have abs or striations, I don’t have the smallest waist or the biggest butt, I have cellulite like a normal woman. I’m not currently training for anything specific, just living my life and making fitness a part of it. I’m trying new things fitness-wise and trying to be a well-rounded athlete. I also have energy to do other things I love like modeling, hanging out with friends, focusing on my business, and soooo much more. I’m healthy, my hormones are working properly, and most importantly, I’m happy. There is more to life then how much you weigh, weighing every single thing that enters your mouth, your body fat percentage, and how big your butt is. It’s amazing to have specific fitness goals, but it’s also okay not to put so much time and energy into only focusing on that and what you look like. You are more than your body. Yes, fitness is a huge part of my life and being in the industry puts a lot of emphasis on how you look which is fine, that is the nature of the industry, but I am also more than my body. Just a reminder: no one is perfect, do what makes you happy, health is more than what you look like, and always love yo self 💃🏼

I’m leaving to drive back to New York today, and I’ve gotta say this trip has been so great for me (besides the whole Bar exam thing🙈). I haven’t gone on a long trip since starting my health & fitness journey, and I know that if I had in the past I would’ve been freaking out about not being able to hit my macros or not being able to eat completely “clean” or not being able to train like I usually do, but I think that I’ve really found a good balance with nutrition & training that works for me & my life at this point in time. I love eating fresh nutrient-dense meals that nourish my body and make me feel good, but I also love eating donuts & pizookies because they’re delicious and also make me feel good. I love going to the gym & lifting weights because it makes me feel strong and helps relieve stress, but I also really love hiking and doing outdoorsy things because being in nature invigorates my soul. There’s no one way to be fit & healthy, and that not only goes from person to person, but also for yourself. Your journey is going to change & evolve over the years, and it’s important to let yourself continue to learn & grow and do what’s right for you at the current point in time💕🌻

Interesting!

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jason momoa training 

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