gentle

Water, chia seeds, apple cider vinegar, cayenne, lemon, honey • wonder elixir• @rayfom_69 (at Detroit, Michigan) https://www.instagram.com/p/B8-QZMqlRra/?igshid=jmbtkxybkofx

woodside bible church • the detroit masonic temple (at The Detroit Masonic Temple) https://www.instagram.com/p/B86h2G_FmDt/?igshid=mie8jrphmgn6

😎 @rayfom_69 (at Marble Bar) https://www.instagram.com/p/B85NdinFuAl/?igshid=grgvyo5k6mz3

at Eastern Market https://www.instagram.com/p/B84PZWXl53V/?igshid=bdoyx4hit53p

🥀 (at IVY Kitchen + Cocktails Detroit) https://www.instagram.com/p/B8oxm_wF4lj/?igshid=1fm79t546ywss

her aesthetic in HF was just, well, everything 🤷🏾‍♀️ (at Detroit, Michigan) https://www.instagram.com/p/B8oa_hAlZUl/?igshid=h45lwvk0nysd

Pao. (at PAO Detroit) https://www.instagram.com/p/B8kSvEClE_E/?igshid=10i8jrs6s0wle

New #accupressure mat and pillow by prosource fit! Phew!! It feels amazing. @rayfom_69 (at Detroit, Michigan) https://www.instagram.com/p/B8jmZ-ZFvor/?igshid=9uqvzvh73f6b

New accupressure mat and pillow by prosource fit! Phew!! It feels amazing. @rayfom_69 (at Detroit, Michigan) https://www.instagram.com/p/B8jl_CMld8b/?igshid=khbf8ed4pg2v

Big self care week. 2nd week of 16/8 fasting + sauna, yoga, personal training. I'm feeling really good. 😌🤙🏽 (at Downtown Detroit) https://www.instagram.com/p/B8aOS69AOvY/?igshid=13koqfwbeht1c

New plats, bb. 💁🏾‍♀️ #sneakers (at Detroit, Michigan) https://www.instagram.com/p/B8AGJXjHf01/?igshid=15ffbombnlk60

This aroma spray by @mountainroseherbs smells DIVINE. 😍🌹 #herbs #aphrodite #sensual (at Detroit, Michigan) https://www.instagram.com/p/B7uKDqDlm51/?igshid=1t38a5xsb5yfm

I absolutely love smudging my space with white sage. The feeling during and after, inside and out makes it clear that this practice of cleansing is genuine. #smudging #whitesage (at Detroit, Michigan) https://www.instagram.com/p/B7jnjunFBYU/?igshid=3m53g0g2637d

My baby Theo 🥰 #morkielove (at Detroit, Michigan) https://www.instagram.com/p/B7hdzmtlSfq/?igshid=vpn33d4ng9v8

I just made the most amazing guacamole 😩😍 it's almost gone! #mortarandpestle (at Detroit, Michigan) https://www.instagram.com/p/B7hKQ3sltf6/?igshid=taq1xxfarj0p

Sipping some lemon balm tea and reading up on what it takes to become an herbalist in today's society. Much of it is self-paced, it seems, which is perfect for me. It will be an ongoing but wonderful education. I can feel it already. There's quite a bit to learn foundation-wise (ethics, language, community, networking; etc) so I'm glad I've chosen to take this mini course in addition to the courses I am and will continue to take on this journey. #herbalism #herbalist #herbalacademy (at Detroit, Michigan) https://www.instagram.com/p/B7gvBg8FqYF/?igshid=1u9lxckkibbj7

'zombie' by marecia g. (at Detroit, Michigan) https://www.instagram.com/p/B7Wr93OFz4MCSaVywTuPEN2fEzPfjNa70CwwjI0/?igshid=1m318zy4ddk3v